Nature's Way Horsetail Grass 440 mg - 100 Capsules - Herbal Supplement for Hair and Nails

What is horsetail and what is it used for?

Horsetail (Equisetum arvense) is a perennial plant traditionally used in herbal medicine for its richness in silica and other minerals. This Nature's Way food supplement offers 440 mg of horsetail per capsule, in a vegan, gluten-free, and soy-free formula, designed to provide traditional support for hair and nail beauty.

For centuries, horsetail has been valued for its remineralizing properties. Its high silica content, a natural component of collagen, makes it an ally in maintaining the strength and healthy appearance of hair and nails. This supplement comes in easy-to-take capsules, ideal for incorporating into your daily routine.

Traditional benefits of horsetail for hair and nails

Horsetail is traditionally used to support hair and nail health. Although there are no specific EFSA-approved health claims for this plant, its nutritional profile suggests benefits that have been recognized by popular medicine. The silica present in horsetail contributes to the formation of collagen, a key structural protein for the elasticity and resistance of hair and nails.

Food supplements with horsetail can help maintain hair hydration and shine, as well as strengthen brittle nails. It is important to remember that these effects are part of comprehensive care that includes a balanced diet and healthy habits.

Key ingredients: silica and other compounds

The main ingredient in this supplement is horsetail (Equisetum arvense), standardized to provide a significant silica content. Silica (silicon dioxide) is a mineral involved in collagen synthesis and bone mineralization. Additionally, horsetail contains flavonoids, saponins, and other antioxidants that contribute to cellular protection against oxidative damage.

Each capsule provides 440 mg of horsetail, in its natural powdered form. The product contains no artificial additives, colors, or flavors, and is suitable for vegan diets. The absence of gluten, lactose, and soy makes it suitable for people with food sensitivities.

How to choose a quality horsetail supplement?

When selecting a horsetail supplement, it is important to consider the concentration of the active ingredient, the origin of the plant, and the absence of unnecessary additives. Nature's Way uses carefully selected horsetail, non-GMO and with traceability from field to package.

The form of presentation also influences: capsules allow for precise dosing and are easy to swallow. Opt for products that specify the amount of plant per dose and that are free of common allergens. Vegan certification and the absence of GMOs are additional indicators of quality.

Dosage and usage recommendations

It is recommended to take 1 capsule three times a day, preferably with meals. It is advisable to increase fluid intake during use to promote the elimination of toxins inherent to the plant. Do not exceed the recommended daily dose.

Food supplements should not be used as a substitute for a varied and balanced diet. Keep out of reach of small children. Consult a healthcare professional before use if you are pregnant, breastfeeding, or taking medication.

Frequently asked questions

How long does it take to notice the effects?

Results may vary from person to person. Generally, continuous use for at least 2-3 months is recommended to appreciate changes in the strength and appearance of hair and nails, as these tissues have a slow renewal cycle.

Can I take horsetail if I am vegan?

Yes, Nature's Way capsules are vegan, as they do not contain animal ingredients or gelatin. In addition, they are gluten-free, soy-free, and dairy-free.

Are there any contraindications?

Horsetail is contraindicated in people with kidney or heart disease or who are taking diuretics. It is recommended to consult a doctor before starting its consumption. It should not be taken during pregnancy or breastfeeding without professional supervision.

Food supplements should not be used as a substitute for a balanced diet.