Nature's Blend Ácido Fólico 1000 mcg - 600 Comprimidos (6 Envases de 100)

What is folic acid and why is it important?

Folic acid, also known as vitamin B9, is an essential nutrient that the body needs for numerous vital functions. It cannot produce it on its own, so it must be obtained through food or food supplements. This water-soluble vitamin plays a key role in red blood cell formation, DNA synthesis, and cell growth. Its importance is especially recognized during pregnancy, as it contributes to the proper development of the fetus.

The supplement Nature's Blend Folic Acid 1000 mcg provides a high dose in a convenient tablet format. Each container holds 100 tablets, and this pack includes 6 containers, totaling 600 tablets. It is ideal for prolonged use, following the instructions on the label.

Benefits of folic acid according to the EFSA

The European Food Safety Authority (EFSA) has approved several health claims for folic acid. These claims are supported by scientific evidence and can be used to inform about the benefits of this nutrient:

• Contributes to maternal tissue growth during pregnancy.
• Contributes to normal blood cell formation.
• Contributes to normal homocysteine metabolism.
• Contributes to the normal functioning of the immune system.
• Helps reduce tiredness and fatigue.

It is important to remember that these benefits are obtained within a varied and balanced diet, and that food supplements do not replace healthy eating.

Recommended daily dose

The recommended daily dose of folic acid varies according to age, sex, and physiological situation. For the general population, the recommended intake is 200 to 400 µg per day. For women planning a pregnancy or during the first trimester, health authorities recommend 400 µg daily. This product provides 1000 µg per tablet, a dose that may be appropriate under professional supervision.

Do not exceed the recommended daily dose. Consult a doctor or pharmacist before using this product if you are pregnant, breastfeeding, or have any medical condition. Keep out of reach of young children.

Who is this supplement suitable for?

Folic acid is beneficial for various population groups. It is especially recommended for:

• Women of childbearing age, especially those planning a pregnancy or who are pregnant, as folic acid contributes to maternal tissue growth.
• People with restrictive diets or malabsorption who may have insufficient folate intake.
• People looking to maintain normal homocysteine levels, a factor related to cardiovascular health.
• Athletes or people with high physical wear and tear, as it helps reduce tiredness and fatigue.

Each person is different, so it is recommended to consult a healthcare professional before starting any supplementation.

How to choose the best folic acid supplement?

When choosing a folic acid supplement, it is important to consider the form of the nutrient. Folic acid is the synthetic form of vitamin B9, while folate (methylfolate) is the active form found naturally in foods. Folic acid is well absorbed by most people and is the most studied form for preventing deficiencies.

This product uses folic acid in its standard form, with a dose of 1000 µg per tablet. It comes in easy-to-take tablets, with high-quality ingredients and manufactured under strict quality controls (GMP). The multi-pack offers convenience and savings for prolonged use.

Frequently asked questions

Can I take this product if I am pregnant?

Folic acid is especially important during pregnancy, as it contributes to maternal tissue growth. However, given that the dose of this product is 1000 µg, higher than the standard recommendation of 400 µg, it is advisable to consult your doctor before using it.

How long does a container last?

Each container contains 100 tablets, with a recommended dose of one tablet per day. Therefore, one container lasts approximately 100 days. The pack of 6 containers provides a supply for about 600 days.

Can I combine this supplement with other supplements?

In general, folic acid can be combined with other B vitamins and other supplements. However, it is important not to exceed the total recommended doses. Consult a professional if you are taking other medications or supplements.

How should I store the product?

Store the tablets in a cool, dry place, at room temperature, protected from direct light and out of reach of children. Close the container tightly after each use.

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.