NATURELO Multivitamínico One Daily para Mujeres Mayores de 50 (Sin Hierro) - 60 Cápsulas

What is this 50+ women's multivitamin?

Specifically designed for women over 50, this daily multivitamin from NATURELO combines 24 essential vitamins and minerals in an iron-free formula, intended to support your health during menopause and active aging. Unlike other supplements, it uses plant-based ingredients and bioactive forms of nutrients for optimal absorption. Each capsule offers complete nutrition from whole foods, including organic fruits and vegetables, to provide additional antioxidants and phytonutrients. It is the ideal choice if you are looking for a clean, vegan, and free of soy, gluten, and genetically modified organisms multivitamin.

Key benefits

This multivitamin is formulated to meet the specific nutritional needs of women over 50. Some of its most notable benefits include:

• Energy and vitality: B vitamins contribute to normal energy metabolism and the reduction of tiredness and fatigue.
• Bone health: Vitamin D, vitamin K2, and calcium from seaweed contribute to the maintenance of normal bones.
• Immune function: Vitamin D, zinc, and selenium contribute to the normal functioning of the immune system.
• Cognitive function: Zinc and vitamins B6 and B12 contribute to the normal functioning of the nervous system and normal psychological function.
• Vision: Vitamin A and vitamin B2 contribute to the maintenance of normal vision.

In addition, by not containing iron, it is suitable for women who no longer need this mineral after menopause, avoiding possible accumulations.

Main ingredients and their functions

What differentiates this multivitamin is the quality and bioavailability of its nutrients. All are plant-based or in active forms so that your body can make the most of them:

• Vitamin D3 from lichen: The most active form of vitamin D, obtained from a vegan source. Contributes to calcium absorption and the maintenance of healthy bones and teeth.
• Vitamin K2 as MK-7: The most effective form of vitamin K for directing calcium to the bones and preventing deposits in arteries.
• Active B complex: Includes B12 as methylcobalamin, B6 as P-5-P, and folic acid as methylfolate (not synthetic folic acid). These forms are directly usable by the body, especially beneficial for people with MTHFR genetic variants.
• Calcium and magnesium from seaweed: Minerals from red algae (Lithothamnium calcareum), rich in trace elements and easily assimilated.
• Iodine from kelp: Important for normal thyroid function and hormone production.
• Chelated zinc and selenium: Bound to amino acids for better absorption. Zinc contributes to normal fertility and reproduction, and selenium to the protection of cells against oxidative damage.
• Vitamin E from sunflower: Natural antioxidant that protects cells from oxidative stress.

In addition, it contains a blend of organic fruit and vegetable powders (spinach, broccoli, carrot, cranberry, etc.) that provide additional phytonutrients and antioxidants.

How to choose the best multivitamin for menopause?

When choosing a multivitamin for women over 50, consider these aspects:

• Iron-free: After menopause, the need for iron decreases, and an excess can be harmful. Opt for iron-free formulas unless your doctor indicates otherwise.
• Active forms of B vitamins: Methylfolate and methylcobalamin are essential for proper absorption, especially if you have the MTHFR mutation.
• Vitamin K2 and D3: They work synergistically to maintain bone density and cardiovascular health.
• Plant-based ingredients: If you prefer a vegan or plant-based diet, look for multivitamins that use non-animal sources.
• Bioavailability: Chelated minerals and active forms ensure that your body uses them efficiently.
• Certifications: Verify that it is non-GMO, free of soy, gluten, and artificial additives.

This product meets all these criteria, offering a clean and effective formula.

Recommended dosage

The recommended dose is one capsule daily, preferably with a meal to facilitate the absorption of fat-soluble vitamins. Do not exceed the recommended daily dose. Each pack of 60 capsules provides a two-month supply.

Precautions and contraindications

Food supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, breastfeeding, taking medication, or have any medical condition, consult your healthcare professional before taking this product. Store in a cool, dry place, protected from light.

Frequently asked questions

Why is it iron-free? Because it is designed for postmenopausal women, who generally do not need iron supplements. If you have an iron deficiency, consult your doctor.

Is it suitable for vegans? Yes, all ingredients are plant-based, including vitamin D3 from lichen. In addition, it is free of gelatin and other animal components.

Does it contain allergens? It does not contain soy, gluten, dairy, or nuts. However, it is manufactured in a facility that processes these allergens.

Can I take it with other supplements? Generally, yes, but it is best to consult a professional to avoid duplications or interactions.

How should I store it? Keep the container closed in a cool, dry place, away from direct light and heat.