NOW Foods, Maca, Cruda, 750 mg, 90 Cápsulas Vegetales (2 Envases)

What is maca and how is it obtained?

Discover Foods, Pack Maca, — Maca (Lepidium meyenii) is a root native to the Peruvian Andes, where it has been cultivated for centuries. Traditionally valued for its energetic and adaptogenic properties, maca is consumed in powder or extract form. This supplement features a 6:1 concentrate, meaning six parts of raw maca for every part of extract, which enhances its nutritional profile.

NOW Foods offers this maca in a raw format (not thermally processed) to preserve its natural compounds, such as saponins and glucosinolates. Each vegetable capsule contains 750 mg of concentrated extract, equivalent to a larger dose of whole root. The pack includes two bottles with 90 capsules each, ideal for a prolonged supply.

Ingredients and product features

The only active ingredient is concentrated maca powder (6:1), sourced from raw roots. The capsules are plant-based (hypromellose), suitable for vegan and vegetarian diets. The product contains no additives, excipients, or common allergens such as gluten, soy, or dairy, according to the manufacturer.

It is important to note that maca is rich in saponins, plant compounds with antioxidant properties. In addition, its amino acid and mineral profile makes it a versatile nutritional supplement. However, no therapeutic effects should be attributed without authorized scientific evidence.

How to take maca in capsules?

The manufacturer's recommended dose is 1 capsule per day, preferably with a meal. In case of specific needs, it can be adjusted according to the indication of a health professional. Being a concentrated extract, a single capsule provides the equivalent of 4500 mg of maca powder (750 mg × 6).

It is advisable to start with a low dose to assess individual tolerance. Maca can be taken continuously, although some users prefer cycles of 8 weeks with breaks. Food supplements should not replace a balanced diet or a healthy lifestyle.

Why choose this maca format?

The 6:1 concentrate offers greater potency in fewer capsules, ideal for those seeking convenience. The raw format ensures that nutrients are not degraded by heat. In addition, the double pack presentation is practical for prolonged consumption or sharing.

NOW Foods is a recognized brand in the supplement sector for its commitment to quality and transparency. Each batch undergoes purity and potency testing, although no specific certifications are mentioned for this product. If you have any doubts, it is recommended to consult the label or the manufacturer.

Frequently Asked Questions

Does maca contain caffeine? No, maca is caffeine-free and does not directly stimulate the nervous system; its energetic effect is attributed to its nutritional profile.

Is it suitable for vegans? Yes, the capsules are plant-based and do not contain ingredients of animal origin.

Can pregnant women take it? It is recommended to consult a doctor before use during pregnancy or lactation.

How is it stored? Store in a cool, dry place, out of reach of children.

Food supplements should not be used as a substitute for a balanced diet.