Leader Vitamina C 500 mg, 250 comprimidos por frasco (Paquete de 2)

Vitamin C Benefits

Vitamin C is an essential nutrient that performs multiple functions in the body. According to the European Food Safety Authority (EFSA), vitamin C contributes to the normal functioning of the immune system, the protection of cells from oxidative damage, and normal collagen formation. In addition, it helps increase iron absorption and contributes to normal energy metabolism. Each Leader Vitamin C tablet provides 500 mg of ascorbic acid, a dose that helps meet the daily needs of this nutrient.

Recommended Dosage

It is recommended to take one tablet daily, preferably with a meal to facilitate absorption. Do not exceed the recommended daily dose. Each bottle contains 250 tablets, providing a supply for over 8 months. With the 2-pack, you will have 500 tablets, ideal for prolonged use.

Why Choose Leader Vitamin C?

Leader is a brand recognized for its commitment to quality and efficacy. These vitamin C tablets are manufactured under strict quality controls to guarantee their purity and potency. In addition, they feature a simple formula without unnecessary additives, making them a reliable option for daily care. Each batch undergoes testing to ensure it meets established standards.

Frequently Asked Questions

How much vitamin C do I need daily?

Vitamin C needs vary according to age, sex, and lifestyle. In adults, the reference intake is 80 mg per day, but higher doses such as 500 mg can be beneficial in situations of increased demand, such as stress, intense physical activity, or exposure to external agents. It is always advisable to consult with a healthcare professional before starting any supplementation.

Can vitamin C be taken long-term?

Yes, vitamin C is water-soluble, meaning the body eliminates excess through urine, so its long-term consumption in moderate doses is safe. However, recommended doses should not be exceeded without medical supervision. Keep out of reach of young children.

Does vitamin C interact with other medications?

It can interact with certain medications, such as anticoagulants or antacids. If you are taking any medication, consult your doctor before using this supplement. Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.

This product is not intended to diagnose, treat, cure, or prevent any disease.