Invite Health Hair, Skin & Nails - Supplement with Biotin, Zinc & MSM for Hair, Skin & Nails

What is Invite Health Hair, Skin & Nails Supplement?

Invite Health Hair, Skin & Nails is a food supplement formulated with a combination of essential nutrients for the normal care of hair, skin, and nails. It contains vitamins, minerals, and other components such as biotin, zinc, MSM (methylsulfonylmethane), silica, lysine, proline, Avena sativa, and vitamin C. Each package provides 60 vegetarian capsules, suitable for people looking for an animal-free option.

This product has been designed for those who wish to enhance their intake of nutrients that contribute to the maintenance of skin, hair, and nails under normal conditions. Its formula combines relevant doses of biotin and zinc, endorsed by the European Food Safety Authority (EFSA), with other ingredients traditionally used in personal care.

Key ingredients and their EFSA-backed benefits

Biotin (vitamin B7)

Biotin contributes to the maintenance of hair under normal conditions, as well as the maintenance of skin and mucous membranes. It also plays a role in normal energy metabolism and the functioning of the nervous system. It is a water-soluble vitamin essential for the health of rapidly regenerating tissues.

Zinc

Zinc contributes to the maintenance of hair, skin, and nails under normal conditions. In addition, it helps protect cells from oxidative stress and supports the normal functioning of the immune system. It is an essential mineral involved in protein synthesis and cell division.

Vitamin C

Vitamin C contributes to normal collagen formation for the normal function of the skin. It also protects cells from oxidative damage and increases iron absorption. In combination with other nutrients, it promotes skin structure and elasticity.

MSM (Methylsulfonylmethane)

MSM is a natural source of sulfur, a mineral that is part of keratin and collagen. Although it does not have EFSA-approved health claims, it is traditionally used as an adjuvant for hair, skin, and nail health.

Silica

Silica (silicon dioxide) is a compound that contributes to the formation of connective tissues. It is found naturally in the body, and its presence is relevant for skin firmness and nail strength.

Lysine and proline

Lysine and proline are essential amino acids for collagen synthesis. Collagen is a key structural protein for skin elasticity and the strength of nails and hair.

Avena sativa extract

Avena sativa is known for its emollient and moisturizing properties for the skin. In this supplement, it is included to complement skin hydration from within.

How to take this supplement?

The recommended dose for adults is two (2) capsules once or twice a day, preferably with meals. It can be adjusted according to the advice of a healthcare professional. It is important not to exceed the recommended daily dose and to remember that food supplements are not a substitute for a balanced diet.

Who is it suitable for?

This supplement is suitable for vegetarians, as its capsules are of plant origin. In addition, it does not contain dairy, gluten, or soy, making it suitable for people with intolerances or allergies to these ingredients. It is formulated for adults who wish to support the normal maintenance of their hair, skin, and nails through specific nutrition.

Safety and side effects

Biotin and zinc, in the doses used, are generally safe and well-tolerated. No significant adverse effects have been reported at the recommended amounts. However, in case of pregnancy, lactation, or under medical treatment, it is recommended to consult a professional before starting supplementation.

Food supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of young children.