GABA (ácido gamma-aminobutírico) 750 mg, 100 cápsulas veganas - NOW Foods

What is GABA?

Gamma-aminobutyric acid (GABA) is a non-protein amino acid that acts as a neurotransmitter in the human brain. Its primary function is to inhibit neuronal activity, which can contribute to a sense of calm and well-being. This NOW Foods supplement offers 750 mg of GABA per dose in vegan capsules, ideal for those seeking to naturally support their nervous balance.

GABA is naturally produced in the body, but factors such as stress, lack of sleep, or an unbalanced diet can reduce its levels. Supplementing with GABA can help restore this balance and promote relaxation.

Benefits of GABA

The presence of GABA in the central nervous system can help promote relaxation and relieve nervous tension*. By promoting a state of calm, it can contribute to better nighttime rest and greater mental clarity during the day. Many people use it as support during times of stress or to prepare the body for sleep.

*Statement based on tradition and preliminary studies. Food supplements should not be used as a substitute for a balanced diet.

Key Ingredients

Each capsule contains 750 mg of GABA (gamma-aminobutyric acid). Other ingredients are: cellulose (capsule), rice powder, vegetable magnesium stearate, and silicon dioxide. This product is suitable for vegans and is free of soy, gluten, and other common allergens. In addition, it has Kosher, Halal, and Non-GMO certifications, which guarantee its purity and quality.

How to choose a quality GABA supplement?

When looking for a GABA supplement, it is important to pay attention to the dosage (750 mg is a common amount), the capsule form (vegan in this case), and quality certifications. NOW Foods is a brand with more than 50 years of experience and its products are manufactured under strict GMP standards. In addition, its laboratories are ISO/IEC accredited, which ensures the stability and potency of the product.

It is also advisable to choose a product without unnecessary additives and with clean ingredients. This GABA meets all these requirements.

Dosage and usage recommendations

It is recommended to take 1 capsule daily with water, preferably between meals or before bedtime. Do not exceed the recommended daily dose. It is important to consult a healthcare professional before starting any supplementation, especially if you are taking medications or have any medical condition.

Store in a cool, dry place, out of reach of children.

Frequently asked questions

Is it safe to take GABA long-term?

GABA is generally well tolerated, but it is recommended to take periodic breaks and follow the manufacturer's instructions or consult a specialist.

Can it be taken with other supplements?

It can be combined with other supplements such as magnesium or melatonin to enhance relaxation, but it is always best to consult a professional.

In summary, NOW Foods GABA is a reliable option for those who wish to support their nervous system naturally and safely.