Folato Optimizado de Alta Potencia 5000 mcg, 30 Comprimidos Vegetarianos (Pack de 2)

What is Optimized Folate and Why Is It Important?

Folate, also known as vitamin B9, is essential for numerous bodily functions. However, not all forms of folate are equal. Our Optimized Folate supplement from Life Extension contains L-5-methyltetrahydrofolate (5-MTHF), the biologically active form of folate. This means your body can use it directly, without the need for liver conversion. With a dosage of 5000 mcg per tablet, this product is designed for those who need a high intake of active folate. Especially useful for individuals with genetic variants that make it difficult to metabolize synthetic folic acid.

Benefits of Folate According to EFSA

The European Food Safety Authority (EFSA) has approved several health claims for folate. These include:

• Folate contributes to maternal tissue growth during pregnancy.
• Folate contributes to normal blood cell formation.
• Folate contributes to normal homocysteine metabolism.
• Folate contributes to the normal function of the immune system.
• Folate contributes to the reduction of tiredness and fatigue.

It is important to note that these benefits are supported by EFSA and refer to folate in general. Our product provides the active form for optimal support.

Recommended Daily Dose: Is it Right for You?

Each tablet provides 5000 mcg of active folate, an amount that exceeds the reference intake (400 mcg/day for adults). This high dose is indicated for individuals with specific needs, such as those with diagnosed deficiency, absorption problems, or MTHFR gene mutations. However, it is recommended to consult a healthcare professional before taking high doses of folate, especially during pregnancy or breastfeeding. The usual dose for women of childbearing age is 400 mcg daily, but each case is unique.

Methylfolate vs. Synthetic Folic Acid?

Most supplements contain folic acid, the synthetic form that the body must convert to active folate. However, many people have a reduced ability to perform this conversion due to genetic polymorphisms. Methylfolate (5-MTHF) is the directly usable form, making it a preferable option for those seeking effective support. Furthermore, methylfolate does not mask vitamin B12 deficiency, a risk associated with synthetic folic acid in high doses.

How to Choose the Best Folate Supplement?

When selecting a folate supplement, consider:

• Active form: Opt for methylfolate (5-MTHF) for direct absorption.
• Dosage: Adjusted to your needs; 5000 mcg is a high dose, suitable under supervision.
• Quality: Life Extension follows strict manufacturing standards (GMP) and uses vegetarian ingredients.
• Certifications: GMO-free, suitable for vegans, and free of common allergens.

Our product comes in a pack of two bottles with 30 tablets each, offering 60 days of supply if one tablet is taken daily.

Frequently Asked Questions

Can I take this product if I am pregnant?

Folate is important during pregnancy, but the dose of 5000 mcg exceeds the usual recommendation. Consult your doctor before use.

Is it suitable for vegans?

Yes, the tablets are vegetarian and do not contain ingredients of animal origin.

How long should I take it?

The duration depends on your needs. Follow the instructions of your healthcare professional.

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.