Eniva Health Vitamina D3 Líquida, 120 ml

What is Eniva Health Liquid Vitamin D3?

Eniva Health Liquid Vitamin D (D3) is a liquid vitamin D3 (cholecalciferol) supplement, formulated by a nutrition-expert physician for rapid absorption. It contains bioidentical vitamin D3, meaning it's the same form produced by the human body after sun exposure. This product comes in a convenient 120 ml container with a stabilized liquid delivery system, designed to promote its utilization by the body. Additionally, it has a pleasant natural flavor, without artificial colors or flavors. Manufactured in the United States in FDA-inspected facilities, it complies with strict manufacturing regulations (GMP).

Health Benefits of Vitamin D*

Vitamin D is an essential nutrient that performs multiple functions in the body. According to the European Food Safety Authority (EFSA), vitamin D contributes to:

• The normal absorption and utilization of calcium and phosphorus.
• The maintenance of normal blood calcium levels.
• The maintenance of normal bones.
• Normal muscle function.
• Normal function of the immune system.

Furthermore, vitamin D contributes to the process of cell division. These benefits are scientifically supported and are part of the claims authorized by EFSA.

How much vitamin D do you need? Recommended dosage

Vitamin D needs vary depending on age, sun exposure, diet, and other factors. In Europe, the recommended daily dose for adults usually ranges between 400 and 800 IU, although some people may require higher doses, especially during winter months or with little sun exposure. It is important to consult a healthcare professional to determine the appropriate dose for your circumstances. This supplement provides a significant amount of vitamin D3 per dose; follow the manufacturer's instructions or your doctor's recommendations. Do not exceed the recommended daily dose.

Differences between vitamin D2 and D3

There are two main forms of vitamin D: D2 (ergocalciferol), of plant origin, and D3 (cholecalciferol), of animal origin and also the form produced by the human body. Vitamin D3 is considered more effective at raising and maintaining blood vitamin D levels, as it has a greater affinity for transport proteins and a longer half-life. Therefore, most experts recommend vitamin D3 as the preferred option for supplementation. Eniva Health uses bioidentical D3 to ensure optimal bioavailability.

What makes this supplement special?

This product stands out for its liquid format, which can be a convenient option for those who have difficulty swallowing pills. Its stabilized liquid delivery system is designed to improve the absorption and bioavailability of vitamin D3. Additionally, it has been formulated by a physician, which supports its quality and effectiveness. The pleasant natural taste makes it easy to consume daily, and since it contains no artificial colors or flavors, it is a clean and healthy option. Manufactured under strict quality controls in the United States, it complies with Good Manufacturing Practices (GMP).

Possible side effects and contraindications

Vitamin D is safe when consumed at recommended doses. However, excessively high doses (above the tolerable upper intake level established by EFSA) can lead to toxicity, with symptoms such as nausea, vomiting, weakness, or kidney problems. The indicated daily dose should not be exceeded. If you have any illness or are taking other medications, consult your doctor before starting supplementation. This product is not intended for children under 3 years of age without medical supervision.

* This product is a food supplement and should not be used as a substitute for a balanced diet. Health claims are supported by EFSA. Results may vary between individuals.