Deva - Cabello, Uñas y Piel 90 Comprimidos (Vegano)

What is biotin and what is it used for?

Biotin, also known as vitamin B7 or vitamin H, is a water-soluble vitamin of the B group that plays a fundamental role in energy metabolism and the maintenance of tissues such as hair, skin, and nails. This vegan supplement from Deva is formulated to provide high-quality biotin in a convenient presentation of 90 tablets.

The cells responsible for hair growth, skin health, and nail strength are very active and require a constant supply of nutrients. Biotin helps meet these nutritional needs, helping to maintain their healthy appearance.

Benefits backed by EFSA

The European Food Safety Authority (EFSA) has approved the following health claims for biotin:

• Biotin contributes to normal energy-yielding metabolism.
• Biotin contributes to the normal functioning of the nervous system.
• Biotin contributes to the maintenance of normal hair.
• Biotin contributes to the maintenance of normal mucous membranes.
• Biotin contributes to the maintenance of normal skin.

This product provides biotin in an adequate dose to support these normal physiological functions.

Recommended dosage and forms of consumption

The recommended daily dose for adults usually ranges between 30 and 100 µg of biotin, although some supplements may contain higher amounts within safe limits. It is recommended to follow the manufacturer's instructions: take one tablet daily with water, preferably during a meal. Do not exceed the daily dose stated on the package.

This supplement is vegan, gluten-free, and GMO-free, suitable for people on plant-based diets.

Possible side effects and safety

Biotin is generally safe and well-tolerated at recommended doses. No significant adverse effects are known at normal doses. In case of doubt or if other medications are being taken, it is recommended to consult a healthcare professional. Keep out of reach of young children.

How to choose a good biotin supplement?

When choosing a biotin supplement, it is important to consider the active form (D-biotin), the dosage, certifications (vegan, gluten-free, GMO-free), and the brand's reputation. Deva is a brand recognized for its quality vegan products. This product does not contain excipients of animal origin.

Food supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of young children.