Bio-Tech Pharmacal Folic Acid 20 mg, 100 Tablets

What is folic acid and why is it important?

Discover Bio-Tech Pharmacal Folic — Folic acid, also known as vitamin B9, is an essential nutrient the body needs for numerous vital functions. It participates in DNA synthesis and repair, as well as in red blood cell production. This vitamin is especially important during pregnancy, as it contributes to the growth of maternal tissues, but it is equally necessary at all stages of life for proper cell maintenance.

The human body cannot produce folic acid on its own, so it must be obtained through diet or food supplements. Foods such as leafy green vegetables, legumes, and citrus fruits contain natural folate, but cooking can reduce its content. Therefore, folic acid supplementation offers a stable and bioavailable way to ensure optimal levels.

Benefits of folic acid according to EFSA

The European Food Safety Authority (EFSA) has approved several health claims for folic acid. These include:

• Maternal tissue growth during pregnancy: Folic acid contributes to the growth of maternal tissues, being essential during the gestation period.
• Normal blood cell formation: It helps in the normal formation of red blood cells, preventing anemia due to folate deficiency.
• Normal homocysteine metabolism: It helps maintain healthy homocysteine levels, an amino acid related to cardiovascular and bone health.

In addition, vitamin B9 contributes to the normal functioning of the immune system and to the reduction of tiredness and fatigue.

Recommended daily dose

The recommended daily intake (RDI) of folic acid for adults is 400 µg. During pregnancy, health authorities recommend 600 µg per day. This product contains 20 mg (20,000 µg) per tablet, a considerably higher dose, designed for specific needs under medical or professional supervision. Its use is not recommended without prior consultation with a specialist, especially if other medications or supplements are being taken.

It is important not to exceed the recommended daily dose indicated on the package. Keep out of reach of young children.

Who is it suitable for?

This high-dose folic acid supplement is formulated for people who require a high concentration of vitamin B9 as professionally indicated. It can be useful in cases of:

• Diagnosed folate deficiency.
• Malabsorption disorders affecting nutrient uptake.
• Increased needs during pregnancy or lactation (under medical supervision).
• Treatment of megaloblastic anemias due to folate deficiency.

It is not suitable to replace a balanced diet. Always follow your doctor's or pharmacist's instructions.

How to choose the best supplement

When choosing a folic acid supplement, it is important to consider the dose, form, and quality of the product. Folic acid is the stable synthetic form, while methylfolate (5-MTHF) is the active form that the body can use directly. This product contains high-quality folic acid, manufactured under strict controls (GMP). The tablet presentation facilitates precise dosing. Bio-Tech Pharmacal is a recognized brand in the field of professional supplementation.

Frequently asked questions

Can I take this product during pregnancy? The recommended dose during pregnancy is 400-600 µg per day. This product contains 20 mg, a much higher dose, so it should only be used under specific medical prescription.

What is the difference between folic acid and folate? Folate is found naturally in foods, while folic acid is the synthetic form used in supplements and fortified foods. Both are converted in the body to the active form, methylfolate.

Can it be taken with other supplements? Consult your healthcare professional, especially if you are taking medications that interfere with folate metabolism, such as methotrexate or anticonvulsants.

Does this product contain gluten or animal-derived ingredients? Consult the product label for detailed allergen information.

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.