Bio-Tech K1-1000 (Vitamina K-1) 100 Cápsulas

What is vitamin K1 and why is it important?

Vitamin K1, also known as phylloquinone, is a fat-soluble vitamin found mainly in leafy green vegetables. It plays a key role in blood clotting and in maintaining strong bones. Although the body needs small amounts, many people do not get enough through diet, especially if they have absorption problems or follow restrictive diets. The Bio-Tech K1-1000 supplement provides a significant amount of vitamin K1 per capsule, helping to cover daily needs.

Health benefits of vitamin K1

Vitamin K contributes to normal blood clotting and the maintenance of normal bones. This is important for general health, especially in older people or those with risk factors for deficiency. Each K1-1000 capsule provides a considerable amount of this vitamin, facilitating the achievement of adequate levels.

How much vitamin K1 do you need? Daily intake

The adequate intake of vitamin K for adults in the EU is approximately 70 mcg per day for women and 80 mcg for men, although needs may vary. With 1000 mcg per capsule, this supplement provides a high dose. It may be suitable for people with increased requirements or absorption difficulties. The usual way to use it is to take one capsule a day with a meal containing fat to optimize absorption. Do not exceed the recommended daily dose without consulting a healthcare professional.

Differences between vitamin K1 and K2

There are two main forms of vitamin K: K1 (phylloquinone) and K2 (menaquinone). K1 is found in plants and is the predominant form in the diet. K1-1000 uses phylloquinone, a well-studied form. Both are important for health, but K1 is especially relevant for normal clotting.

How to choose the best vitamin K1 supplement

When choosing a vitamin K1 supplement, consider the dose, the form (capsule, drops) and the quality of the manufacturer. Bio-Tech presents K1-1000 in softgel capsules, which facilitates absorption. The product is non-GMO and contains no gluten or lactose. Always ensure that the supplement is manufactured under strict quality controls.

Possible side effects and contraindications

Vitamin K1 is generally safe at recommended doses. However, people taking anticoagulants should consult their doctor before use, as vitamin K can interfere with medication. High doses may cause mild digestive discomfort. No significant toxic effects have been established. As with any supplement, it is important to follow the instructions and not exceed the daily dose.

This product is a food supplement, it should not be used as a substitute for a balanced diet. Keep out of reach of children. Store in a cool, dry place.