{"product_id":"yummy-earth-vitamin-c-organica-antioxifruits-gotas-b002f87koo","title":"Yummy Earth Vitamin C Orgánica Antioxifruits - Gotas, 3.3 oz","description":"\u003ch2\u003eWhat are Yummy Earth Antioxifruits drops?\u003c\/h2\u003e\u003cp\u003eYummy Earth Organic Vitamin C Antioxifruits are liquid vitamin C drops. This food supplement provides a simple way to add vitamin C to your daily routine. The product comes in a 3.3 oz (approximately 93.5 g) package. It is designed for those who prefer drops over other presentations such as tablets or capsules, facilitating their consumption and dose adjustment.\u003c\/p\u003e\u003ch2\u003eVitamin C: an essential nutrient\u003c\/h2\u003e\u003cp\u003eVitamin C, also known as ascorbic acid, is a water-soluble vitamin that the body cannot produce on its own. Therefore, it must be obtained through diet or supplements. It is naturally found in citrus fruits, kiwis, strawberries, peppers, broccoli, and other vegetables. However, in certain circumstances, it may be necessary to supplement the diet to reach recommended amounts.\u003c\/p\u003e\u003cp\u003eVitamin C plays multiple roles in the body. According to the European Food Safety Authority (EFSA), vitamin C can contribute to:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eThe normal functioning of the immune system.\u003c\/li\u003e\n\n\u003cli\u003eThe protection of cells from oxidative damage.\u003c\/li\u003e\n\n\u003cli\u003eNormal collagen formation, necessary for skin, bones, teeth, gums, and blood vessels.\u003c\/li\u003e\n\n\u003cli\u003eNormal energy metabolism.\u003c\/li\u003e\n\n\u003cli\u003eThe reduction of tiredness and fatigue.\u003c\/li\u003e\n\n\u003cli\u003eThe regeneration of the reduced form of vitamin E.\u003c\/li\u003e\n\n\u003cli\u003eIncreased iron absorption.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese properties make vitamin C a key nutrient for maintaining general health. As a food supplement, this product can help meet daily needs when diet is not enough.\u003c\/p\u003e\u003ch2\u003eWhy choose vitamin C drops?\u003c\/h2\u003e\u003cp\u003eDrops offer several advantages over other forms of supplements. They allow for flexible dose adjustment, are easy to swallow, and can be mixed with water, juice, or other beverages. In addition, they are often a suitable option for people with difficulty swallowing tablets or for those looking for a more convenient alternative.\u003c\/p\u003e\u003ch2\u003eHow to take this supplement?\u003c\/h2\u003e\u003cp\u003eThe recommended dose should be followed according to the manufacturer's instructions on the package. Generally, drops can be taken directly with a spoon or diluted in a little water or juice. It is important not to exceed the recommended daily dose. Remember that food supplements should not be used as a substitute for a balanced and varied diet.\u003c\/p\u003e\u003ch2\u003eStorage conditions\u003c\/h2\u003e\u003cp\u003eStore the container in a cool, dry place, protected from light and out of reach of small children. Once opened, consume within the period indicated on the label to ensure its freshness and effectiveness.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions (general information)\u003c\/h2\u003e\u003ch3\u003eWhat is the recommended daily amount of vitamin C?\u003c\/h3\u003e\u003cp\u003eRecommended intake varies by age, sex, and other conditions. In adults, it usually ranges between 75 and 90 mg per day, but may be higher in smokers or during pregnancy and lactation. Consult a healthcare professional for your specific needs.\u003c\/p\u003e\u003ch3\u003eCan I take vitamin C if I am pregnant or breastfeeding?\u003c\/h3\u003e\u003cp\u003eVitamin C needs increase during pregnancy and lactation. It is always advisable to consult a doctor before taking any supplement during these stages.\u003c\/p\u003e\u003ch3\u003eIs it safe to take vitamin C long-term?\u003c\/h3\u003e\u003cp\u003eVitamin C is generally safe at recommended doses. Very high doses can cause digestive discomfort. Follow product instructions and consult a professional if you have doubts.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNote: The above answers are general in nature and do not replace personalized medical advice.\u003c\/em\u003e\u003c\/p\u003e\u003ch2\u003eImportant information about food supplements\u003c\/h2\u003e\u003cp\u003eThis product is a food supplement based on vitamin C. Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. If you are under medical treatment or suffer from any illness, consult a healthcare professional before taking this supplement.\u003c\/p\u003e","brand":"YumEarth","offers":[{"title":"Default Title","offer_id":48761510428826,"sku":null,"price":27.14,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71NDxlEB5xL._AC_SL1500.jpg?v=1784390320","url":"https:\/\/vitaminaspain.es\/es\/products\/yummy-earth-vitamin-c-organica-antioxifruits-gotas-b002f87koo","provider":"vitaminaspain","version":"1.0","type":"link"}