{"product_id":"yoga-and-the-quest-for-the-true-self-055337835x","title":"El yoga y la búsqueda del verdadero yo","description":"\u003ch2\u003eWhat makes this yoga book special?\u003c\/h2\u003e\u003cp\u003eThis work by Stephen Cope explores the intersection between yoga practice and the inner journey towards self-knowledge. Through an accessible and reflective narrative, the author invites us to consider yoga not only as a physical discipline but as a path of personal transformation.\u003c\/p\u003e\u003ch2\u003eWho is this book for?\u003c\/h2\u003e\u003cp\u003eIt is aimed at experienced yoga practitioners as well as those new to meditation who are looking for a deeper approach. It may also be of interest to readers interested in transpersonal psychology and spiritual development. Readers who have discovered it consider it a valuable reference in their daily practice.\u003c\/p\u003e\u003ch2\u003eWhat topics does the book address?\u003c\/h2\u003e\u003cp\u003eThe text examines key concepts of classical yoga, such as the balance between body and mind, overcoming internal obstacles, and connecting with a more authentic identity. Through anecdotes and teachings, Stephen Cope offers an integrative perspective that can help better understand the purpose of yoga in modern life.\u003c\/p\u003e\u003ch2\u003eFeatured content\u003c\/h2\u003e\u003cul\u003e\n\n\u003cli\u003eFocus on the psychology of yoga and its everyday application.\u003c\/li\u003e\n\n\u003cli\u003eReflections on self-realization and the true self.\u003c\/li\u003e\n\n\u003cli\u003eClear and profound language, suitable for both beginners and advanced practitioners.\u003c\/li\u003e\n\n\u003cli\u003ePaperback format, ideal for taking to class or reading at home.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eHow can it enrich your practice?\u003c\/h2\u003e\u003cp\u003eMany readers have noted that this book has given them new tools for their morning meditation and has helped them deepen their understanding of yoga. Some have used it as a complement to their training with yoga teachers, finding in its pages a source of continuous inspiration.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis content is for informational purposes and does not replace consultation with a healthcare professional.\u003c\/em\u003e\u003c\/p\u003e","brand":"Stephen Cope","offers":[{"title":"Default Title","offer_id":48758246801562,"sku":null,"price":28.12,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71waN-cWzzL._SL1500.jpg?v=1784295279","url":"https:\/\/vitaminaspain.es\/es\/products\/yoga-and-the-quest-for-the-true-self-055337835x","provider":"vitaminaspain","version":"1.0","type":"link"}