{"product_id":"xymogen-d3-5000-vitamina-d3-5000-ui-90-softgels-b002mgnm9q","title":"XYMOGEN D3 5000 - Vitamina D3 5000 UI (125 mcg) - 90 Cápsulas Blandas","description":"\u003ch2\u003eWhat is XYMOGEN D3 5000 and how does it work?\u003c\/h2\u003e\u003cp\u003eXYMOGEN D3 5000 provides 5000 IU (125 mcg) of vitamin D3 per softgel, in its bioidentical form —cholecalciferol— which the body naturally produces after sun exposure. This high-concentration presentation is designed to help maintain optimal vitamin D levels, especially during periods of lower solar radiation or in people with increased needs.\u003c\/p\u003e\u003cp\u003eVitamin D3 is fat-soluble and is best absorbed when taken with fat-containing foods. Each daily dose provides a substantial amount, exceeding the reference intake, for those seeking additional support under professional supervision.\u003c\/p\u003e\u003ch2\u003eBenefits of vitamin D3 for health\u003c\/h2\u003e\u003cp\u003eAccording to the European Food Safety Authority (EFSA), vitamin D contributes to multiple key functions:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eNormal absorption and utilization of calcium and phosphorus\u003c\/li\u003e\n\n\u003cli\u003eMaintenance of normal blood calcium levels\u003c\/li\u003e\n\n\u003cli\u003eMaintenance of normal bones\u003c\/li\u003e\n\n\u003cli\u003eNormal muscle function\u003c\/li\u003e\n\n\u003cli\u003eNormal function of the immune system\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIn addition, vitamin D is involved in the process of cell division. Its role is essential throughout life, from childhood to old age.\u003c\/p\u003e\u003ch2\u003eHow much vitamin D3 to take daily?\u003c\/h2\u003e\u003cp\u003eThe recommended dose of XYMOGEN D3 5000 is one softgel daily, preferably with a fat-containing meal to optimize absorption. Each softgel provides 5000 IU, an amount that may be suitable for adults with high requirements or low sun exposure.\u003c\/p\u003e\u003cp\u003eGiven that this is a high dose, it is advisable to consult a healthcare professional before starting supplementation, especially if other medications are being taken or if there are pre-existing medical conditions. Do not exceed the recommended daily dose.\u003c\/p\u003e\u003ch2\u003eDifferences between vitamin D2 and D3\u003c\/h2\u003e\u003cp\u003eVitamin D comes in two main forms: D2 (ergocalciferol) and D3 (cholecalciferol). D3 is the form that human skin synthesizes when exposed to the sun and is considered more effective in raising and maintaining blood vitamin D levels. XYMOGEN D3 5000 uses cholecalciferol, the bioidentical and more bioavailable form.\u003c\/p\u003e\u003cp\u003eVitamin D2 comes from plant sources, but its potency and duration in the body are lower. Therefore, most high-quality supplements opt for D3.\u003c\/p\u003e\u003ch2\u003eHow to choose the best vitamin D supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin D supplement, consider the following aspects:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eForm:\u003c\/strong\u003e Prioritize D3 (cholecalciferol) for its greater effectiveness.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDosage:\u003c\/strong\u003e Adjust the amount to your needs: 5000 IU is a high dose, suitable for proven deficiencies or under supervision.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePurity:\u003c\/strong\u003e Look for products free of common allergens, like XYMOGEN D3 5000, which is free of gluten, GMOs, dairy, soy, corn, peanuts, egg, and shellfish.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTransparency:\u003c\/strong\u003e Opt for brands that support their formulas with scientific evidence and quality tests.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eXYMOGEN is a brand that collaborates with healthcare professionals and develops formulations based on integrative research.\u003c\/p\u003e\u003ch2\u003ePossible side effects and contraindications\u003c\/h2\u003e\u003cp\u003eVitamin D3 is generally well-tolerated. However, very high and prolonged doses can cause hypercalcemia. Symptoms include nausea, vomiting, weakness, and heart rhythm disturbances. It is not recommended to exceed the indicated dose without medical advice. People with sarcoidosis, hyperparathyroidism, or kidney stones should consult their doctor before taking vitamin D supplements.\u003c\/p\u003e\u003cp\u003eThis product is a food supplement and should not be used as a substitute for a balanced diet. Keep out of reach of children.\u003c\/p\u003e","brand":"XYMOGEN","offers":[{"title":"Default Title","offer_id":48761538085018,"sku":null,"price":54.29,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61J1T17rdpL._AC_SL1500.jpg?v=1784390888","url":"https:\/\/vitaminaspain.es\/es\/products\/xymogen-d3-5000-vitamina-d3-5000-ui-90-softgels-b002mgnm9q","provider":"vitaminaspain","version":"1.0","type":"link"}