{"product_id":"worry-hope-help-common-condition-0345424581","title":"Preocupación: esperanza y ayuda para una condición común","description":"\u003ch2\u003eAbout the book\u003c\/h2\u003e\u003cp\u003e\u003cem\u003eWorry: Hope and Help for a Common Condition\u003c\/em\u003e is a work by the renowned psychiatrist Edward M. Hallowell, M.D., which addresses worry from a neuropsychological perspective. Originally published in 1997, this book remains a valuable resource for its balanced approach between pharmacological treatment and non-medicinal strategies for managing anxiety in its various forms. Hallowell explores the neurological bases of worry and offers practical tools to understand and manage this common emotional state. Throughout its pages, he combines illustrative clinical cases with accessible explanations, making it a read for both professionals and people seeking personal help. This book is for informational purposes only and does not substitute professional medical advice.\u003c\/p\u003e\u003ch2\u003eWho is this book for?\u003c\/h2\u003e\u003cp\u003eThis book is aimed at students and professionals in neuropsychology, clinical psychology, and psychiatry who wish to delve deeper into the study of anxiety from a neuropsychological perspective. It is also useful for people experiencing excessive worry or anxiety disorders, as well as their family and friends. Readers will find a practical and hopeful approach, supported by the author's clinical experience. However, it is recommended to supplement its reading with the guidance of a mental health professional.\u003c\/p\u003e\u003ch2\u003eWhat you will find in this book\u003c\/h2\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNeuropsychological basis of worry:\u003c\/strong\u003e Clear explanations of how the brain processes anxiety and why some people are more prone to worry.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eReal clinical cases:\u003c\/strong\u003e Detailed examples of patients illustrating different manifestations of worry, from panic attacks to generalized anxiety disorder.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTreatment strategies:\u003c\/strong\u003e A balanced analysis of pharmacological options (including current and past medications) and non-pharmacological therapies such as cognitive-behavioral therapy, meditation, and exercise.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePractical tips:\u003c\/strong\u003e Techniques to reduce worry in daily life, improve sleep, and strengthen emotional resilience.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMedication update:\u003c\/strong\u003e Although the book mentions some older antidepressants, it also covers the most commonly used ones today, offering a useful overview.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eAbout the author\u003c\/h2\u003e\u003cp\u003eEdward M. Hallowell, M.D., is an internationally recognized psychiatrist and author. A graduate of Harvard Medical School, he has dedicated his career to the study of attention deficit hyperactivity disorder (ADHD) and anxiety. He is the founder of the Hallowell Centers for Cognitive and Emotional Health, and has written several best-selling books, including \u003cem\u003eDriven to Distraction\u003c\/em\u003e. His style combines scientific rigor with accessible and humane writing.\u003c\/p\u003e\u003ch2\u003eReader reviews and ratings\u003c\/h2\u003e\u003cp\u003eReaders highlight that this book offers a balanced, sensible, and hopeful approach. Many believe that, despite the years since its publication, the advice remains valid and practical. Several people suffering from panic attacks and generalized anxiety disorder have found useful guidance in its pages, even recommended by psychologists. The clarity of the explanations and the vivid clinical cases are particularly valued aspects.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions about the neuropsychology of worry\u003c\/h2\u003e\u003ch3\u003eWhat is the difference between normal worry and anxiety disorder?\u003c\/h3\u003e\u003cp\u003eNormal worry is an adaptive response to stressful situations, while anxiety disorder is characterized by excessive, persistent, and difficult-to-control worry that interferes with daily life. Hallowell explains in his book how to identify when worry becomes dysfunctional.\u003c\/p\u003e\u003ch3\u003eDoes this book replace therapy with a professional?\u003c\/h3\u003e\u003cp\u003eNo. This book is an educational and self-help tool, but it does not replace evaluation or treatment by a psychologist or psychiatrist. It can complement therapy, but always under the guidance of a professional.\u003c\/p\u003e\u003ch3\u003eDoes it include practical exercises?\u003c\/h3\u003e\u003cp\u003eYes, the author proposes techniques and strategies that the reader can apply, such as relaxation techniques, cognitive restructuring, and lifestyle changes. However, it is recommended to practice them with appropriate follow-up.\u003c\/p\u003e","brand":"Edward M. Hallowell M.D.","offers":[{"title":"Default Title","offer_id":48752186622106,"sku":null,"price":29.03,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61Vpr6auaYL._SL1200_10d664bb-fa9e-4b7c-895f-8364dffd8eb0.jpg?v=1784188183","url":"https:\/\/vitaminaspain.es\/es\/products\/worry-hope-help-common-condition-0345424581","provider":"vitaminaspain","version":"1.0","type":"link"}