{"product_id":"wellgenix-purvana-suplemento-para-cabello-piel-y-unas-2500mcg-biotina-con-msm-y-complejo-b-30-capsulas-blandas-b00uvpd0jm","title":"Wellgenix Purvana Hair, Skin \u0026 Nails Supplement - 2500mcg Biotin with MSM and B Complex - 30 Softgels","description":"\u003ch2\u003eWhat is biotin and what is it for?\u003c\/h2\u003e\u003cp\u003eBiotin, also known as vitamin B7 or vitamin H, is a water-soluble B vitamin that plays an essential role in numerous bodily functions. This vitamin acts as a coenzyme in key metabolic reactions, especially in the metabolism of carbohydrates, fats, and proteins. However, its popularity is mainly due to its relationship with hair and skin health. Biotin contributes to the normal maintenance of hair and skin, making it a key nutrient for those looking to care for their appearance from within.\u003c\/p\u003e\u003cp\u003eWellgenix Purvana has been designed with those who want complete nutritional support for their daily beauty in mind. With a dose of 2500 mcg of pure biotin per softgel, this supplement offers a significant amount of this vitamin to help cover daily needs and maintain the vitality of hair and nails.\u003c\/p\u003e\u003ch2\u003eBenefits backed by the EFSA\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has evaluated and approved the following health claims for biotin, always within the context of a balanced diet and a healthy lifestyle:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaintenance of hair under normal conditions:\u003c\/strong\u003e Biotin contributes to the normal maintenance of hair, helping to preserve its healthy appearance.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaintenance of skin under normal conditions:\u003c\/strong\u003e Biotin also promotes skin health, contributing to its normal maintenance.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal energy metabolism:\u003c\/strong\u003e As part of the B complex, biotin is involved in energy metabolism, helping to convert food into usable energy.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal functioning of the nervous system:\u003c\/strong\u003e Biotin contributes to the proper functioning of the nervous system.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaintenance of mucous membranes:\u003c\/strong\u003e Biotin is also important for the maintenance of mucous membranes under normal conditions.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese statements are supported by scientific consensus and reflect the fundamental role of biotin in human health. It is important to remember that food supplements do not treat or prevent diseases, but rather complement the diet.\u003c\/p\u003e\u003ch2\u003eThe complete formula: biotin, MSM, and B complex\u003c\/h2\u003e\u003cp\u003eWellgenix Purvana is not limited to biotin. Its advanced formula combines 2500 mcg of biotin with methylsulfonylmethane (MSM) and a complete B complex that includes vitamin A, B6, B12, niacin, and folate. This synergistic combination offers comprehensive nutritional support for beauty from within.\u003c\/p\u003e\u003cp\u003eMSM is an organic compound that provides bioavailable sulfur, a mineral necessary for the formation of keratin and collagen, two key structural proteins for hair, skin, and nails. Although it does not have EFSA-approved health claims, MSM is widely used in personal care supplements for its role in connective tissue health.\u003c\/p\u003e\u003cp\u003eFor their part, B vitamins work together to maintain energy metabolism and the nervous system. Vitamin A contributes to the maintenance of skin under normal conditions, while B6, B12, and folate collaborate in the reduction of tiredness and fatigue, according to approved statements.\u003c\/p\u003e\u003cp\u003eThe Advanced ReleaseGel technology used in these softgels facilitates their swallowing and ensures controlled release of nutrients for optimal absorption.\u003c\/p\u003e\u003ch2\u003eRecommended dose and how to take it\u003c\/h2\u003e\u003cp\u003eThe recommended daily dose of Wellgenix Purvana is one softgel daily, preferably with a meal to improve the absorption of fat-soluble vitamins such as vitamin A. Each package contains 30 capsules, equivalent to a one-month supply.\u003c\/p\u003e\u003cp\u003eThe dose of 2500 mcg of biotin per capsule is within the usual range for beauty supplements, well above the recommended daily intake (30 μg\/day for adults), but within established safe limits. Do not exceed the recommended daily dose.\u003c\/p\u003e\u003cp\u003eFor best results, continuous use as part of a personal care routine is recommended. As always, it is advisable to consult a health professional before starting any supplementation, especially if you are pregnant, breastfeeding, or taking medication.\u003c\/p\u003e\u003ch2\u003eSafety and side effects\u003c\/h2\u003e\u003cp\u003eBiotin is a water-soluble vitamin, which means that excess is eliminated through urine, so its toxicity is very low. At doses of up to 10 mg (10,000 mcg) per day, no significant adverse effects have been described. However, very high doses can interfere with some laboratory tests, such as thyroid function tests. Therefore, if you are going to have a blood test, it is important to inform your doctor about biotin supplementation.\u003c\/p\u003e\u003cp\u003eMSM and B complex vitamins are generally well tolerated. In rare cases, mild digestive discomfort may occur at the beginning of consumption, which usually disappears with continued use. This product is free of major allergens and is suitable for vegetarians (if indicated by the manufacturer; in this case, it is not specified, but it is assumed that softgels may contain gelatin; it is important to check the label).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Food supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of young children.\u003c\/p\u003e\u003ch2\u003eWhy choose Wellgenix Purvana?\u003c\/h2\u003e\u003cp\u003eWellgenix is a brand committed to quality and transparency. Its supplements are made with carefully selected ingredients and undergo rigorous quality controls. The Purvana label clearly shows all ingredients and quantities, without opaque formulas. In addition, the softgels with Advanced ReleaseGel technology offer a comfortable and effective consumption experience.\u003c\/p\u003e\u003cp\u003eIf you are looking for a biotin supplement that combines an effective dose with a complete profile of complementary nutrients, Wellgenix Purvana is an excellent option to support your daily beauty routine.\u003c\/p\u003e","brand":"Wellgenix","offers":[{"title":"Default Title","offer_id":48764877766810,"sku":null,"price":38.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61XgUVWS2KL._AC_SL1500.jpg?v=1784485209","url":"https:\/\/vitaminaspain.es\/es\/products\/wellgenix-purvana-suplemento-para-cabello-piel-y-unas-2500mcg-biotina-con-msm-y-complejo-b-30-capsulas-blandas-b00uvpd0jm","provider":"vitaminaspain","version":"1.0","type":"link"}