{"product_id":"vitamina-k1-en-polvo-100g-b01ms5oxdx","title":"Vitamina K1 en Polvo, 100 g (3.5 oz)","description":"\u003ch2\u003eWhat is Vitamin K1 and why is it important?\u003c\/h2\u003e\u003cp\u003eVitamin K1, also known as phylloquinone, is an essential fat-soluble vitamin found naturally in green leafy vegetables such as spinach, broccoli, and kale. It plays a fundamental role in the synthesis of proteins involved in blood clotting and bone metabolism. Our Vitamin K1 powder supplement offers a concentrated and easy-to-incorporate form into your daily routine, especially useful if your diet does not provide sufficient amounts or if you are looking for specific support for your cardiovascular and bone health.\u003c\/p\u003e\u003ch2\u003eBenefits of Vitamin K1 endorsed by EFSA\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has approved the following health claims for vitamin K:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal blood clotting:\u003c\/strong\u003e Vitamin K contributes to normal blood clotting, helping to maintain proper functioning of the circulatory system.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaintenance of bones:\u003c\/strong\u003e Vitamin K contributes to the maintenance of normal bones, promoting bone mineralization.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese benefits are backed by decades of scientific research and make Vitamin K1 a key nutrient for people of all ages, especially for older adults or those with restrictive diets.\u003c\/p\u003e\u003ch2\u003eHow to take Vitamin K1 powder correctly?\u003c\/h2\u003e\u003cp\u003eOur powder format offers great flexibility. The recommended dose is 10 mg per day (approximately one scoop), which you can mix with water, juice, smoothies, or even incorporate into your meals. For optimal absorption, take it with a source of healthy fat, such as olive oil, avocado, or nuts, as Vitamin K1 is fat-soluble.\u003c\/p\u003e\u003cp\u003eIt is important not to exceed the recommended dose and to store the product in a cool, dry place, out of reach of children. If you are taking any medication, especially anticoagulants, consult your doctor before starting supplementation.\u003c\/p\u003e\u003ch2\u003eDifference between Vitamin K1 and K2\u003c\/h2\u003e\u003cp\u003eThe question often arises about the differences between Vitamin K1 and K2. K1 (phylloquinone) is the predominant form in plants and plays a crucial role in blood clotting. K2 (menaquinone) is found in fermented foods and animal products, and is more associated with long-term bone and cardiovascular health. Both types are important, but K1 is the most common form in supplements and is especially relevant for liver function and clotting.\u003c\/p\u003e\u003ch2\u003ePossible side effects and contraindications\u003c\/h2\u003e\u003cp\u003eVitamin K1 is generally safe and well-tolerated at recommended doses. However, people taking anticoagulants such as warfarin should be cautious, as vitamin K can interfere with the action of these medications. It is essential to consult a healthcare professional before using this supplement if you are undergoing anticoagulant treatment. Its use is not recommended in pregnant or breastfeeding women without medical supervision.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions about Vitamin K1\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take Vitamin K1 with Vitamin D?\u003c\/strong\u003e Yes, both vitamins complement each other well. In fact, vitamin K helps direct calcium to the bones, while vitamin D promotes its absorption. Many supplements combine both.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long does it take to take effect?\u003c\/strong\u003e Effects on clotting can be noticed in a few days, while bone benefits are observed with continued long-term use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes this product contain gluten?\u003c\/strong\u003e No, it is gluten-free and manufactured in facilities that comply with cGMP quality standards.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow should I store the powder?\u003c\/strong\u003e Keep the container tightly closed in a cool, dry place, protected from direct light and humidity.\u003c\/p\u003e\u003cp\u003eThis product should not be used as a substitute for a balanced diet. Do not exceed the recommended dose. Keep out of reach of children.\u003c\/p\u003e","brand":"BulkSupplements","offers":[{"title":"Default Title","offer_id":48765097902234,"sku":null,"price":41.28,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/614QJOCIP_L._AC_SL1500.jpg?v=1784495675","url":"https:\/\/vitaminaspain.es\/es\/products\/vitamina-k1-en-polvo-100g-b01ms5oxdx","provider":"vitaminaspain","version":"1.0","type":"link"}