{"product_id":"vitamina-e-natural-400-ui-d-alfa-tocoferol-110-capsulas-blandas-b000pstlo8","title":"21st Century Vitamina E Natural 400 UI - 110 Cápsulas Blandas","description":"\u003ch2\u003eWhat is Vitamin E?\u003c\/h2\u003e\u003cp\u003eDiscover 21St Century I.U. — Vitamin E is an essential fat-soluble nutrient that acts as an antioxidant in the body. This supplement contains natural \u003cstrong\u003ed-alpha-tocopherol\u003c\/strong\u003e, the most bioavailable and effective form of vitamin E. Unlike the synthetic version (dl-alpha-tocopherol), the natural form is better absorbed and retained in the body, offering optimal cellular protection.\u003c\/p\u003e\u003cp\u003eEach softgel provides \u003cstrong\u003e400 IU\u003c\/strong\u003e (International Units) of natural vitamin E, equivalent to approximately 268 mg of d-alpha-tocopherol. This softgel presentation facilitates nutrient intake and absorption.\u003c\/p\u003e\u003ch2\u003eBenefits of Vitamin E\u003c\/h2\u003e\u003cp\u003eVitamin E contributes to various vital functions, supported by the European Food Safety Authority (EFSA):\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eProtection of cells from oxidative damage:\u003c\/strong\u003e Neutralizes free radicals, reducing oxidative stress that can damage cell membranes.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal function of the immune system:\u003c\/strong\u003e Helps maintain the body's defenses, especially important in older people or those with increased requirements.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSkin protection from oxidative stress:\u003c\/strong\u003e Helps maintain skin health by protecting skin cells from free radicals.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese benefits make vitamin E an ally for general well-being, especially in contexts of cellular aging or exposure to adverse environmental factors.\u003c\/p\u003e\u003ch2\u003eHow much vitamin E to take per day?\u003c\/h2\u003e\u003cp\u003eThe adequate intake of vitamin E for adults according to the EFSA is 13 mg per day for men and 11 mg for women. However, higher doses such as 400 IU (268 mg) can be used under supervision or as a specific supplement. It is important not to exceed the recommended daily dose indicated on the package, as very high doses (more than 300 mg\/day) can have adverse effects, especially if anticoagulants are taken.\u003c\/p\u003e\u003cp\u003eThis product provides \u003cstrong\u003e110 capsules\u003c\/strong\u003e, enough for more than three months of use if one capsule is taken daily. Always consult a healthcare professional before starting any supplementation.\u003c\/p\u003e\u003ch2\u003eSide effects and recommendations\u003c\/h2\u003e\u003cp\u003eNatural vitamin E is generally safe at recommended doses. However, some people may experience mild gastrointestinal discomfort. Very high doses (above 300 mg\/day) could interfere with blood clotting, so those taking anticoagulant or antiplatelet medications should consult their doctor before using this supplement.\u003c\/p\u003e\u003cp\u003eThis product has been formulated with high quality standards, ensuring purity, freshness, and potency. The softgels facilitate swallowing and nutrient absorption.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"21st Century","offers":[{"title":"Default Title","offer_id":48761148899482,"sku":null,"price":29.91,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61gg_zhKk7L._AC_SL1500.jpg?v=1784384006","url":"https:\/\/vitaminaspain.es\/es\/products\/vitamina-e-natural-400-ui-d-alfa-tocoferol-110-capsulas-blandas-b000pstlo8","provider":"vitaminaspain","version":"1.0","type":"link"}