{"product_id":"vitamina-e-1000-ui-dl-alfa-softgels-21st-century-b000psv0my","title":"21st Century Vitamina E 1000 UI (dl-alfa) Cápsulas Blandas, 55 Cápsulas","description":"\u003ch2\u003eWhat is Vitamin E and why is it important?\u003c\/h2\u003e\u003cp\u003eVitamin E is an essential fat-soluble nutrient that acts as an antioxidant in the body. It helps protect cells from oxidative damage caused by free radicals. This 21st Century supplement provides 1000 IU of dl-alpha-tocopherol, the most common and effective synthetic form of vitamin E.\u003c\/p\u003e\u003ch2\u003eBenefits of Vitamin E according to the EFSA\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has approved the following health claims for vitamin E:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCellular protection:\u003c\/strong\u003e Vitamin E contributes to the protection of cells from oxidative damage.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eImmune system:\u003c\/strong\u003e Vitamin E contributes to the normal function of the immune system.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese benefits are obtained with an adequate intake as part of a balanced diet.\u003c\/p\u003e\u003ch2\u003eHow much Vitamin E do I need per day?\u003c\/h2\u003e\u003cp\u003eThe recommended daily allowance (RDA) for adults in the EU is 12 mg of vitamin E, equivalent to approximately 18 IU of dl-alpha-tocopherol. This supplement provides 1000 IU per capsule, a much higher amount than the RDA, so its use is recommended under professional supervision or following the manufacturer's instructions.\u003c\/p\u003e\u003ch2\u003eSynthetic vs. natural form: dl-alpha-tocopherol\u003c\/h2\u003e\u003cp\u003eVitamin E can be found in natural (d-alpha-tocopherol) or synthetic (dl-alpha-tocopherol) form. The synthetic form has slightly lower bioavailability, but it is equally effective in meeting daily needs. This product uses dl-alpha-tocopherol, the most common variant in supplements due to its stability and cost.\u003c\/p\u003e\u003ch2\u003eHow to take this Vitamin E supplement?\u003c\/h2\u003e\u003cp\u003eTake one (1) softgel capsule daily, preferably with a meal containing fat to improve absorption. The softgels are easy to swallow and ensure optimal release of the active ingredient.\u003c\/p\u003e\u003ch2\u003ePrecautions and possible side effects\u003c\/h2\u003e\u003cp\u003eVitamin E is safe at recommended doses. Very high doses (more than 1000 mg\/day) can cause digestive discomfort or interfere with blood clotting. Consult a healthcare professional before taking it if you are pregnant, breastfeeding, or taking anticoagulant medications.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"21st Century","offers":[{"title":"Default Title","offer_id":48761148145818,"sku":null,"price":28.32,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61eThUpaSUL._AC_SL1500.jpg?v=1784383984","url":"https:\/\/vitaminaspain.es\/es\/products\/vitamina-e-1000-ui-dl-alfa-softgels-21st-century-b000psv0my","provider":"vitaminaspain","version":"1.0","type":"link"}