{"product_id":"vitamina-d3-para-bebes-california-gold-nutrition-b071cs6jgn","title":"California Gold Nutrition Vitamina D3 para bebés - 10 ml (400 UI por gota)","description":"\u003ch2\u003eWhat is Vitamin D and why is it important?\u003c\/h2\u003e\u003cp\u003eVitamin D is an essential nutrient that the body needs to function properly. Unlike other vitamins, it is produced in the skin after sun exposure, which is why it is often known as the 'sunshine vitamin'. However, infants, especially those who are breastfed, may not get enough vitamin D from sunlight alone or from breast milk. This is why many pediatricians recommend a supplement from the first days of life.\u003c\/p\u003e\u003cp\u003eThis \u003cstrong\u003eCalifornia Gold Nutrition\u003c\/strong\u003e product offers a liquid form of vitamin D3 (cholecalciferol), the same form that the body produces naturally. Each drop provides 10 mcg (400 IU), the recommended daily amount for infants according to child health guidelines.\u003c\/p\u003e\u003ch2\u003eHealth benefits of vitamin D\u003c\/h2\u003e\u003cp\u003eVitamin D contributes to numerous important functions in the body, especially during the baby's growth stage. According to the European Food Safety Authority (EFSA), vitamin D contributes to:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eThe normal absorption and utilization of calcium and phosphorus\u003c\/li\u003e\n\n\u003cli\u003eThe maintenance of normal blood calcium levels\u003c\/li\u003e\n\n\u003cli\u003eThe maintenance of normal bones\u003c\/li\u003e\n\n\u003cli\u003eNormal muscle function\u003c\/li\u003e\n\n\u003cli\u003eNormal immune system function\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese benefits are key during the first year of life, when bones are developing rapidly and the immune system is still maturing. By supporting calcium absorption, vitamin D helps establish a strong foundation for future bone health.\u003c\/p\u003e\u003ch2\u003eHow much vitamin D do you need? Recommended dose\u003c\/h2\u003e\u003cp\u003eFor infants (0-12 months), the adequate intake of vitamin D is 400 IU (10 mcg) per day, according to EFSA and the American Academy of Pediatrics recommendations. This product provides exactly that amount in a single drop, making dosing easy.\u003c\/p\u003e\u003cp\u003eBreastfed infants are at a higher risk of deficiency, as breast milk contains little vitamin D. Formula-fed infants may also need supplements if they do not consume enough fortified formula. Always consult your pediatrician before starting any supplementation.\u003c\/p\u003e\u003cp\u003eThe tolerable upper limit (UL) for infants is 1000 IU (25 mcg) per day, according to EFSA. This product provides 400 IU, well below that limit, making it safe for daily use.\u003c\/p\u003e\u003ch2\u003eDifferences between vitamin D2 and D3\u003c\/h2\u003e\u003cp\u003eThere are two main forms of vitamin D: D2 (ergocalciferol), which comes from plant sources, and D3 (cholecalciferol), which is the form the human body produces when exposed to the sun and is also found in animal sources. Research suggests that vitamin D3 is more effective at raising and maintaining blood vitamin D levels compared to D2.\u003c\/p\u003e\u003cp\u003eThis product contains vitamin D3, which is the preferred form for supplementation. Although it comes from lanolin (sheep's wool fat), it is suitable for vegetarians. If you are looking for a vegan option, there are D3 supplements derived from lichen, but this is not the case.\u003c\/p\u003e\u003ch2\u003eHow to choose the best vitamin D supplement\u003c\/h2\u003e\u003cp\u003eWhen choosing a vitamin D supplement for your baby, consider the following aspects:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eForm:\u003c\/strong\u003e Vitamin D3 is the most recommended due to its bioavailability. This product uses D3.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDosage:\u003c\/strong\u003e One drop a day facilitates administration. No need to measure, no spills.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePurity:\u003c\/strong\u003e This product does not contain alcohol, gluten, or genetically modified organisms (non-GMO). It is suitable for vegetarians.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLiquid presentation:\u003c\/strong\u003e It can be administered directly into the baby's mouth or mixed with milk, formula, or soft foods.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eQuality manufacturing:\u003c\/strong\u003e California Gold Nutrition is committed to using quality ingredients and following strict manufacturing controls.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eAdditionally, the 10 ml container provides approximately 333 drops (assuming 30 drops per ml), which lasts almost a year if used one drop daily.\u003c\/p\u003e\u003ch2\u003ePossible side effects and contraindications\u003c\/h2\u003e\u003cp\u003eAt recommended doses, vitamin D3 is generally safe and well-tolerated. However, excessive doses can lead to vitamin D toxicity, which manifests as nausea, vomiting, loss of appetite, constipation, or weakness. Therefore, it is important not to exceed the indicated dose.\u003c\/p\u003e\u003cp\u003eThis product is specifically formulated for infants, but should not be used in older children or adults without adjusting the dose. Always consult your pediatrician before starting to give any supplement to your baby, especially if they have any medical condition or are taking other medications.\u003c\/p\u003e\u003cp\u003eThis product is a food supplement and should not be used as a substitute for a balanced diet.\u003c\/p\u003e","brand":"California Gold Nutrition","offers":[{"title":"Default Title","offer_id":48765170221210,"sku":null,"price":41.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71OETubXdTL._AC_SL1500.jpg?v=1784498959","url":"https:\/\/vitaminaspain.es\/es\/products\/vitamina-d3-para-bebes-california-gold-nutrition-b071cs6jgn","provider":"vitaminaspain","version":"1.0","type":"link"}