{"product_id":"vitamina-d3-50000-iu-100-capsulas-biotech-pharmacal-b00k5a54ce","title":"BioTech Pharmacal D3-50 (50.000 UI) - 100 Cápsulas","description":"\u003ch2\u003eWhat is Vitamin D3 and why is it important?\u003c\/h2\u003e\u003cp\u003eVitamin D3, also known as cholecalciferol, is a fat-soluble vitamin essential for the body. It is naturally produced in the skin upon exposure to sunlight, but during winter months or in individuals with limited sun exposure, supplementation may be necessary. BioTech Pharmacal D3-50 offers 50,000 IU per capsule, a high dose designed to meet specific needs under professional supervision. This presentation in 100 capsules provides a long-lasting option for those requiring controlled vitamin D intake.\u003c\/p\u003e\u003cp\u003eVitamin D3 is the most bioavailable form and most similar to that generated by the human body, making it the preferred choice over vitamin D2 (ergocalciferol) of plant origin. Being fat-soluble, it is better absorbed when taken with fat-containing foods.\u003c\/p\u003e\u003ch2\u003eHealth benefits of vitamin D\u003c\/h2\u003e\u003cp\u003eAccording to the European Food Safety Authority (EFSA), vitamin D contributes to:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eThe normal absorption and utilization of calcium and phosphorus.\u003c\/li\u003e\n\n\u003cli\u003eThe maintenance of normal blood calcium levels.\u003c\/li\u003e\n\n\u003cli\u003eThe maintenance of normal bones.\u003c\/li\u003e\n\n\u003cli\u003eNormal muscle function.\u003c\/li\u003e\n\n\u003cli\u003eNormal immune system function.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIn addition, vitamin D plays a role in the process of cell division. These benefits are supported by EFSA and are applicable to the general population. Adequate vitamin D intake is especially important for bone health and muscle function, as well as for maintaining balanced defenses.\u003c\/p\u003e\u003ch2\u003eHow much vitamin D do you need? Recommended dose\u003c\/h2\u003e\u003cp\u003eThe recommended daily allowance (RDA) of vitamin D for adults in the European Union is from 200 IU (5 µg) up to 800 IU (20 µg) depending on age and physiological situation. However, for people with diagnosed deficiency or high needs, healthcare professionals may prescribe higher doses, such as 50,000 IU weekly or monthly.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eImportant note:\u003c\/strong\u003e The tolerable upper intake level (UL) for adults according to EFSA is 4,000 IU (100 µg) per day. Doses such as 50,000 IU should only be used under medical supervision and for short periods to correct deficiencies. It is not recommended to exceed the indicated dose without professional advice.\u003c\/p\u003e\u003cp\u003eThis product provides 50,000 IU per capsule, a much higher amount than the recommended daily intake. It should be used following the instructions of a specialist.\u003c\/p\u003e\u003ch2\u003eDifferences between vitamin D2 and D3\u003c\/h2\u003e\u003cp\u003eVitamin D2 (ergocalciferol) is obtained from plant sources, such as mushrooms exposed to UV light. Vitamin D3 (cholecalciferol) is of animal origin (sheep wool lanolin) and is the form that the human body naturally produces. Studies suggest that D3 is more effective in raising and maintaining serum levels of 25-hydroxyvitamin D. Therefore, most supplements opt for D3. BioTech Pharmacal D3-50 uses cholecalciferol, ensuring an optimal form.\u003c\/p\u003e\u003ch2\u003eHow to choose the best vitamin D supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin D supplement, consider:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eForm:\u003c\/strong\u003e D3 (cholecalciferol) versus D2. D3 is more active and bioavailable.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDose:\u003c\/strong\u003e Adjusted to your needs. High doses like 50,000 IU are for specific cases.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCertifications:\u003c\/strong\u003e Look for products manufactured under good manufacturing practices (GMP).\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePresentation:\u003c\/strong\u003e Capsules, drops or tablets. Capsules are practical and precise.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThis product contains 100 capsules, each with 50,000 IU of vitamin D3, and is manufactured by BioTech Pharmacal, a recognized brand in the sector.\u003c\/p\u003e\u003ch2\u003ePossible side effects and contraindications\u003c\/h2\u003e\u003cp\u003eExcessive consumption of vitamin D can lead to toxicity (hypervitaminosis D), with symptoms such as nausea, weakness, loss of appetite and, in severe cases, kidney damage. The dose recommended by a professional should not be exceeded. People with hypercalcemia, kidney disease or sarcoidosis should consult their doctor before taking vitamin D supplements. This product is not intended for children.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a food supplement, it should not be used as a substitute for a balanced diet. Keep out of reach of children. Do not exceed the recommended daily dose.\u003c\/em\u003e\u003c\/p\u003e","brand":"BioTech Pharmacal","offers":[{"title":"Default Title","offer_id":48764489072794,"sku":null,"price":50.28,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/7116G9-gsbL._AC_SL1500.jpg?v=1784480584","url":"https:\/\/vitaminaspain.es\/es\/products\/vitamina-d3-50000-iu-100-capsulas-biotech-pharmacal-b00k5a54ce","provider":"vitaminaspain","version":"1.0","type":"link"}