{"product_id":"vitamina-d3-10000-ui-380-capsulas-blandas-biophix-b010tkaiuc","title":"biophix Vitamina D3 10000 UI 380 Cápsulas Blandas (3 Paquetes) - Alta Potencia en Aceite de Oliva Virgen Extra, No-GMO, Sin Soja","description":"\u003ch2\u003eWhat is vitamin D and why is it important?\u003c\/h2\u003e\u003cp\u003eVitamin D is an essential nutrient that plays a fundamental role in the normal absorption and utilization of calcium and phosphorus, contributing to the maintenance of normal bones. It also participates in the normal functioning of the immune system and muscles. Although we can obtain it through sun exposure and certain foods, many people do not reach adequate levels, especially during winter months or in areas with little sunlight. Therefore, food supplements such as \u003cstrong\u003evitamin D3\u003c\/strong\u003e (cholecalciferol) are a practical option to meet daily needs.\u003c\/p\u003e\u003cp\u003ebiophix Vitamin D3 10000 IU offers a high dose in soft capsules made with extra virgin olive oil, which favors its absorption. Each package contains 380 capsules (in a 3-pack presentation), providing a prolonged supply for those who require sustained supplementation.\u003c\/p\u003e\u003ch2\u003eHealth benefits of vitamin D\u003c\/h2\u003e\u003cp\u003eAccording to the European Food Safety Authority (EFSA), vitamin D contributes to:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eThe normal absorption and utilization of calcium and phosphorus.\u003c\/li\u003e\n\n\u003cli\u003eThe maintenance of normal blood calcium levels.\u003c\/li\u003e\n\n\u003cli\u003eThe maintenance of normal bones.\u003c\/li\u003e\n\n\u003cli\u003eNormal muscle function.\u003c\/li\u003e\n\n\u003cli\u003eNormal immune system function.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese effects are backed by science and are officially recognized in the European Union. It is important to note that vitamin D does not prevent, treat, or cure diseases; its consumption should be part of a balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003ch2\u003eHow much vitamin D do you need? Recommended dosage\u003c\/h2\u003e\u003cp\u003eVitamin D needs vary according to age, sun exposure, and health status. The recommended daily intake (RDI) for adults in the EU is 5 µg (200 IU) for healthy adults, although many authorities suggest higher amounts to maintain optimal levels. This product provides 10,000 IU (250 µg) per capsule, a high dose that should be used under professional supervision.\u003c\/p\u003e\u003cp\u003eThe EFSA establishes a tolerable upper limit (UL) of 100 µg (4,000 IU) per day for adults, so the 10,000 IU dose exceeds this limit. It is recommended to consult a doctor or nutritionist before taking this supplement, especially if other products containing vitamin D are consumed or if there are pre-existing health conditions.\u003c\/p\u003e\u003ch2\u003eDifferences between vitamin D2 and D3\u003c\/h2\u003e\u003cp\u003eThere are two main forms of vitamin D: D2 (ergocalciferol), of plant origin, and D3 (cholecalciferol), which is the form produced by the human body when exposed to the sun. Vitamin D3 is considered more effective in increasing and maintaining serum vitamin D levels in the blood. biophix uses cholecalciferol (D3) in its capsules, the most bioavailable and widely recommended form.\u003c\/p\u003e\u003ch2\u003eWhy choose biophix Vitamin D3?\u003c\/h2\u003e\u003cp\u003ebiophix Vitamin D3 stands out for its high potency and its formula in extra virgin olive oil, a vehicle that can support the absorption of fat-soluble vitamins. In addition, it is a non-GMO, soy-free product manufactured under strict cGMP quality standards in the United States. Each batch is produced in facilities that follow good manufacturing practices, ensuring purity and potency.\u003c\/p\u003e\u003cp\u003eThe soft capsule presentation facilitates swallowing and protects the contents from oxidation. With 380 capsules per package (three packs included), this format is ideal for those who want a long-lasting supply.\u003c\/p\u003e\u003ch2\u003ePossible side effects and contraindications\u003c\/h2\u003e\u003cp\u003eAlthough vitamin D is safe when consumed in appropriate doses, excessive doses (above 4,000 IU per day) can lead to hypercalcemia, with symptoms such as nausea, weakness, or kidney problems. Its use is not recommended in people with high blood calcium levels, sarcoidosis, or certain kidney disorders without medical supervision. Always consult a healthcare professional before starting supplementation.\u003c\/p\u003e\u003cp\u003eThis product is a food supplement and should not be used as a substitute for a balanced diet.\u003c\/p\u003e\u003ch2\u003eStorage and expiration\u003c\/h2\u003e\u003cp\u003eStore in a cool, dry place, away from direct light and out of reach of children. Once opened, keep the container tightly closed. Check the expiration date on the package before consuming.\u003c\/p\u003e","brand":"biophix","offers":[{"title":"Default Title","offer_id":48764911911066,"sku":null,"price":77.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/713Uv2k270L._AC_SL1444.jpg?v=1784486940","url":"https:\/\/vitaminaspain.es\/es\/products\/vitamina-d3-10000-ui-380-capsulas-blandas-biophix-b010tkaiuc","provider":"vitaminaspain","version":"1.0","type":"link"}