{"product_id":"vitamina-c-1000-mg-120-capsulas-ecological-formulas-b003tvgets","title":"Cardiovascular Research Vitamina C-1000, 1000 mg, 120 Cápsulas","description":"\u003ch2\u003eWhat makes this Vitamin C special?\u003c\/h2\u003e\u003cp\u003eVitamin C is an essential nutrient that our body cannot produce on its own. Therefore, obtaining it through diet or supplementation is key to maintaining good health. \u003cstrong\u003eCardiovascular Research Vitamin C-1000\u003c\/strong\u003e from Ecological Formulas offers 1000 mg of pure ascorbic acid per capsule, in a convenient format that is easy to incorporate into your daily routine. This 1000 mg capsule presentation is designed for those seeking a high and concentrated dose, ideal for meeting daily needs or for times when the body requires an extra boost.\u003c\/p\u003e\u003ch2\u003eScience-backed benefits of Vitamin C\u003c\/h2\u003e\u003cp\u003eVitamin C has numerous health claims approved by the European Food Safety Authority (EFSA). Among its most notable benefits are:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal functioning of the immune system:\u003c\/strong\u003e Vitamin C contributes to the normal functioning of the immune system, helping to maintain the body's defenses.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eProtection against oxidative damage:\u003c\/strong\u003e It contributes to the protection of cells against oxidative damage, thanks to its antioxidant action.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCollagen formation:\u003c\/strong\u003e It is necessary for the normal formation of collagen, essential for the normal functioning of blood vessels, bones, gums, teeth, and skin.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eEnergy metabolism:\u003c\/strong\u003e It contributes to normal energy metabolism, helping to convert food into energy.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNervous system function:\u003c\/strong\u003e It participates in the normal functioning of the nervous system.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eReduction of tiredness and fatigue:\u003c\/strong\u003e It helps reduce tiredness and fatigue, promoting daily vitality.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese benefits are backed by science and allow you to trust that you are providing your body with a valuable nutrient.\u003c\/p\u003e\u003ch2\u003eHow much Vitamin C do I need daily?\u003c\/h2\u003e\u003cp\u003eDaily Vitamin C requirements vary depending on age, sex, and lifestyle. In adults, the reference intake (RI) in the European Union is 80 mg per day. However, many people opt for higher doses, such as the 1000 mg offered by this capsule, to ensure optimal intake, especially during periods of increased physical demand or stress. It is important to remember that a 1000 mg dose may exceed basic needs, but the body eliminates the excess through urine. It is advisable to adjust the dose according to your personal needs and always respecting the product's indications.\u003c\/p\u003e\u003ch2\u003eWhy choose the 1000 mg capsule form?\u003c\/h2\u003e\u003cp\u003eCapsules are a practical and precise form of supplementation. With 1000 mg per capsule, you get a high dose in a single intake, which makes it easy to integrate into your daily routine. Ascorbic acid is the purest and most economical form of Vitamin C, and in this presentation, it is offered without unnecessary additives. Ecological Formulas is a brand recognized for its commitment to the quality and purity of its ingredients, which guarantees you a reliable product.\u003c\/p\u003e\u003ch2\u003eWhat to consider when choosing a Vitamin C supplement?\u003c\/h2\u003e\u003cp\u003eWhen selecting a Vitamin C supplement, consider the form (ascorbic acid, ascorbate, liposomal), the dose, and the brand's reputation. Vitamin C in the form of ascorbic acid is well absorbed by the body, although some people with sensitive stomachs may prefer buffered versions. In this case, the product offers pure ascorbic acid, ideal for those who tolerate this form well. In addition, verify that the packaging protects the content from light and humidity, as is the case with this bottle of 120 capsules.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take this Vitamin C if I am pregnant?\u003c\/strong\u003e During pregnancy, it is advisable to consult a health professional before taking any supplement. Vitamin C is safe in adequate doses, but excess can be counterproductive.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan it be combined with other supplements?\u003c\/strong\u003e Yes, Vitamin C can be combined with other nutrients such as zinc or iron to enhance its effects. However, it is advisable not to exceed the total recommended dose.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow should I store the capsules?\u003c\/strong\u003e Keep the bottle in a cool, dry place, protected from direct light and out of the reach of children.\u003c\/p\u003e\u003ch2\u003ePossible side effects and precautions\u003c\/h2\u003e\u003cp\u003eVitamin C is generally safe, but in very high doses (more than 2000 mg per day) it can cause digestive discomforts such as diarrhea or heartburn. Do not exceed the recommended daily dose indicated on the package. If you are taking medication or have any medical condition, consult your doctor before starting to take this supplement. \u003cstrong\u003eFood supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of small children.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Ecological Formulas","offers":[{"title":"Default Title","offer_id":48761621971098,"sku":null,"price":40.35,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/81FmzoGQCkL._AC_SL1500_fdda5b85-2cd8-411a-84d1-b5d1e51c3fdd.jpg?v=1784393457","url":"https:\/\/vitaminaspain.es\/es\/products\/vitamina-c-1000-mg-120-capsulas-ecological-formulas-b003tvgets","provider":"vitaminaspain","version":"1.0","type":"link"}