{"product_id":"vitamina-b6-25-mg-100-comprimidos-pack-de-4-b06xkr5wgm","title":"Rugby Vitamina B-6 25 mg, 100 Comprimidos (Paquete de 4)","description":"\u003ch2\u003eWhat is Vitamin B6?\u003c\/h2\u003e\u003cp\u003eVitamin B6, also known as pyridoxine, is a water-soluble vitamin essential for numerous bodily functions. It plays a key role in the metabolism of proteins, carbohydrates, and fats, and is necessary for the synthesis of neurotransmitters and the formation of red blood cells. Since the body cannot produce it on its own, it must be obtained through diet or food supplements.\u003c\/p\u003e\u003cp\u003eThis Rugby Laboratories product offers 25 mg of vitamin B6 per tablet, in a convenient 4-bottle pack with 100 tablets each. Its format facilitates daily intake and ensures a constant supply of this essential nutrient.\u003c\/p\u003e\u003ch2\u003eBenefits endorsed by the EFSA\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has approved the following health claims for vitamin B6:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eContributes to normal energy-yielding metabolism.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the normal functioning of the nervous system.\u003c\/li\u003e\n\n\u003cli\u003eContributes to normal red blood cell formation.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the normal function of the immune system.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the regulation of hormonal activity.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese benefits are backed by science and recognized by European health authorities. Incorporating vitamin B6 into your daily routine can help maintain your overall well-being.\u003c\/p\u003e\u003ch2\u003eWho is it recommended for?\u003c\/h2\u003e\u003cp\u003eThis vitamin B6 supplement is indicated for people who wish to cover their daily needs of this vitamin, especially in cases of unbalanced diets, stress, fatigue, or increased physical demand (such as athletes). It can also be useful for those following a vegetarian or vegan diet, as B6 is mainly found in animal products. However, it is always advisable to consult a healthcare professional before starting any supplementation.\u003c\/p\u003e\u003ch2\u003eRecommended dosage and how to take it\u003c\/h2\u003e\u003cp\u003eIt is recommended to take 1 tablet daily, preferably with a meal to facilitate absorption. Each tablet contains 25 mg of vitamin B6, an adequate dose for most adults. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of children.\u003c\/p\u003e\u003ch2\u003ePossible side effects and contraindications\u003c\/h2\u003e\u003cp\u003eVitamin B6 is generally safe at recommended doses. At high doses and for prolonged periods (greater than 100 mg\/day), it can cause peripheral neuropathy, so it is important not to exceed the indicated dose. If you are pregnant, breastfeeding, or taking any medication, consult your doctor before using this product. In case of an adverse reaction, discontinue use and seek medical attention.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eCan it be taken with other supplements?\u003c\/h3\u003e\u003cp\u003eYes, vitamin B6 can be combined with other B vitamins and minerals. However, it is advisable not to exceed the recommended doses for each nutrient. If in doubt, consult a professional.\u003c\/p\u003e\u003ch3\u003eHow long can it be taken?\u003c\/h3\u003e\u003cp\u003eThis supplement can be taken continuously as long as the daily dose is respected. For specific needs, follow your doctor's or pharmacist's instructions.\u003c\/p\u003e\u003ch3\u003eHow should I store it?\u003c\/h3\u003e\u003cp\u003eStore the product in a cool, dry place, protected from light and moisture. Keep the container tightly closed.\u003c\/p\u003e","brand":"Rugby Laboratories","offers":[{"title":"Default Title","offer_id":48765147742362,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":true}],"url":"https:\/\/vitaminaspain.es\/es\/products\/vitamina-b6-25-mg-100-comprimidos-pack-de-4-b06xkr5wgm","provider":"vitaminaspain","version":"1.0","type":"link"}