{"product_id":"vitamina-b6-100-mg-100-capsulas-pack-de-2-b001e0supc","title":"Vitamin B6 100 mg, 100 Capsules (2-Pack)","description":"\u003ch2\u003eWhat is vitamin B6 and why is it essential?\u003c\/h2\u003e\u003cp\u003eDiscover 100Mg Capsules (Pack — Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that plays a fundamental role in numerous bodily processes. It belongs to the B-complex vitamin group and is necessary for the proper functioning of the nervous system, protein metabolism, and red blood cell formation. Since it cannot be stored in large quantities, it is important to obtain it regularly through diet or food supplements like the one we present.\u003c\/p\u003e\u003cp\u003eThis supplement provides 100 mg of vitamin B6 per capsule, a dose that helps meet daily needs and maintain good general health. Each container holds 100 capsules, and this pack includes two containers, offering a total of 200 doses.\u003c\/p\u003e\u003ch2\u003eBenefits of vitamin B6 supported by EFSA\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has approved several health claims for vitamin B6. Among its main contributions are:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal energy metabolism:\u003c\/strong\u003e Vitamin B6 contributes to normal energy metabolism, helping to transform food into usable energy for the body.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eReduction of tiredness and fatigue:\u003c\/strong\u003e It participates in reducing fatigue, which can be beneficial for those with an active lifestyle.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal functioning of the nervous system:\u003c\/strong\u003e It is essential for the transmission of nerve impulses and the maintenance of healthy neurological function.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal psychological function:\u003c\/strong\u003e It contributes to normal psychological function, including concentration capacity and mental performance.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eRed blood cell formation:\u003c\/strong\u003e It aids in the normal formation of red blood cells, which are fundamental for oxygen transport.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eImmune system:\u003c\/strong\u003e It contributes to the normal functioning of the immune system, helping the body's defenses.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eRegulation of hormonal activity:\u003c\/strong\u003e Vitamin B6 participates in the regulation of hormonal activity.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eAll these properties make vitamin B6 a key nutrient for general well-being.\u003c\/p\u003e\u003ch2\u003eWhat makes this vitamin B6 supplement unique?\u003c\/h2\u003e\u003cp\u003eThis product stands out for several aspects:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eOptimal dose:\u003c\/strong\u003e Each capsule contains 100 mg of vitamin B6, an adequate amount for those seeking an additional intake of this vitamin.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eConvenient format:\u003c\/strong\u003e Capsules are easy to swallow and can be taken with water. The pack of two containers ensures you won't run out of your supplement for longer.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eGenerous presentation:\u003c\/strong\u003e With 100 capsules per container and two containers in total, this pack offers excellent value for money.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eGuaranteed quality:\u003c\/strong\u003e Strict quality controls are followed to ensure the purity and potency of the product.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eHow and when to take vitamin B6?\u003c\/h2\u003e\u003cp\u003eThe recommended dose for adults is one capsule daily, preferably with a meal to facilitate its absorption. Do not exceed the recommended daily dose. It is important to follow the instructions on the packaging or consult a healthcare professional before starting any supplementation.\u003c\/p\u003e\u003cp\u003eThis supplement is indicated for adults who wish to maintain adequate vitamin B6 levels. It is not suitable for children under 12 years of age without medical supervision.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions about vitamin B6\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take this supplement if I am pregnant?\u003c\/strong\u003e\u003cbr\u003eIf you are pregnant or breastfeeding, consult your doctor before taking any food supplement.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it have side effects?\u003c\/strong\u003e\u003cbr\u003eVitamin B6 is safe at recommended doses. Very high doses over prolonged periods can cause adverse effects. Therefore, it is important not to exceed the indicated dose.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I combine this supplement with others?\u003c\/strong\u003e\u003cbr\u003eYes, but it is always advisable to consult a professional to avoid excesses of certain vitamins.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long does the pack last?\u003c\/strong\u003e\u003cbr\u003eWith two containers of 100 capsules each, and taking one capsule daily, the pack lasts for 200 days.\u003c\/p\u003e\u003ch2\u003eConclusion\u003c\/h2\u003e\u003cp\u003eVitamin B6 is an essential nutrient with multiple health benefits, endorsed by the EFSA. This supplement offers a convenient and reliable way to ensure your daily intake. With its pack of two containers, you will have enough for several months. Remember that food supplements should not be used as a substitute for a varied and balanced diet.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"vitaminaspain","offers":[{"title":"Default Title","offer_id":48761391808666,"sku":null,"price":56.23,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61MPZvEaKuL._SL1266.jpg?v=1784388064","url":"https:\/\/vitaminaspain.es\/es\/products\/vitamina-b6-100-mg-100-capsulas-pack-de-2-b001e0supc","provider":"vitaminaspain","version":"1.0","type":"link"}