{"product_id":"vitamina-b12-sublingual-vegana-1000-mcg-b001e1920i","title":"Vitamina B-12 Sublingual Vegana - 1000 mcg de Metilcobalamina - Tabletas Sublinguales","description":"\u003ch2\u003eWhat is vitamin B12 and why is it important?\u003c\/h2\u003e\u003cp\u003eVitamin B12, also known as cobalamin, is a water-soluble vitamin essential for numerous bodily functions. It plays a key role in red blood cell production, nervous system maintenance, and energy metabolism. Since the body cannot produce it on its own, it must be obtained through diet or supplements. B12 is naturally found in animal-based foods, which puts vegans and vegetarians at a higher risk of deficiency.\u003c\/p\u003e\u003ch2\u003eKey benefits of vitamin B12\u003c\/h2\u003e\u003cp\u003eVitamin B12 contributes to several fundamental processes for health:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal energy metabolism:\u003c\/strong\u003e Helps convert food into usable energy, reducing feelings of tiredness and fatigue.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal red blood cell formation:\u003c\/strong\u003e It is necessary for the proper production of red blood cells, preventing megaloblastic anemia.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal functioning of the nervous system:\u003c\/strong\u003e Maintains the integrity of the myelin sheath that protects neurons.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal psychological function:\u003c\/strong\u003e Supports cognitive health and mood.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eImmune system:\u003c\/strong\u003e Contributes to the normal functioning of the body's defenses.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese benefits are supported by the European Food Safety Authority (EFSA) and are specific to vitamin B12.\u003c\/p\u003e\u003ch2\u003eWhy choose methylcobalamin?\u003c\/h2\u003e\u003cp\u003eThere are several forms of vitamin B12 in supplements, the most common being cyanocobalamin and methylcobalamin. Methylcobalamin is the active and natural form of vitamin B12, ready to be used by the body without the need for liver conversion. This makes it a particularly suitable option for people with absorption or metabolism problems. In addition, methylcobalamin participates in essential methylation processes for cellular and neurological health.\u003c\/p\u003e\u003cp\u003eThis DEVA supplement contains 1000 mcg of methylcobalamin per tablet, a high dose that helps meet daily needs and correct deficiencies.\u003c\/p\u003e\u003ch2\u003eWho needs vitamin B12 supplements?\u003c\/h2\u003e\u003cp\u003eCertain population groups are at higher risk of B12 deficiency and may benefit from supplementation:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVegans and vegetarians:\u003c\/strong\u003e Since they do not consume animal-based foods, it is essential to obtain B12 through supplements to avoid deficiency.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eElderly people:\u003c\/strong\u003e With age, B12 absorption decreases due to reduced intrinsic factor and gastric acidity.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePeople with digestive disorders:\u003c\/strong\u003e Conditions such as Crohn's disease, atrophic gastritis, or bariatric surgery can interfere with absorption.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePeople with restrictive diets or pernicious anemia:\u003c\/strong\u003e Pernicious anemia prevents B12 absorption and requires lifelong supplementation.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eHow to take this supplement?\u003c\/h2\u003e\u003cp\u003eDEVA sublingual tablets are designed to dissolve quickly under the tongue, allowing vitamin B12 to be absorbed directly into the bloodstream through the oral mucosa. This bypasses the digestive tract and can improve bioavailability, especially in people with gastrointestinal absorption problems.\u003c\/p\u003e\u003cp\u003eIt is recommended to take one tablet daily or as directed by a healthcare professional. Allow the tablet to dissolve completely under the tongue before swallowing. It is not necessary to take it with water.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions (FAQ)\u003c\/h2\u003e\u003ch3\u003eIs it suitable for vegans?\u003c\/h3\u003e\u003cp\u003eYes, this product is registered by the Vegan Society and does not contain animal-derived ingredients.\u003c\/p\u003e\u003ch3\u003eHow much vitamin B12 do I need per day?\u003c\/h3\u003e\u003cp\u003eThe reference intake for adults in the EU is 2.5 mcg per day. However, higher doses (such as 1000 mcg) are safe and are used to ensure adequate absorption, especially in people with deficiency or risk factors.\u003c\/p\u003e\u003ch3\u003eCan it be taken with other supplements?\u003c\/h3\u003e\u003cp\u003eYes, vitamin B12 is compatible with most supplements. It is recommended to consult a professional if you are taking medications that may interfere with its absorption (such as metformin or proton pump inhibitors).\u003c\/p\u003e\u003ch3\u003eDoes it have side effects?\u003c\/h3\u003e\u003cp\u003eVitamin B12 is generally safe and no toxic levels have been established. At high doses, some people may experience mild discomfort, but this is rare.\u003c\/p\u003e\u003cp\u003eFood supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended dose. Keep out of reach of children. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e","brand":"DEVA","offers":[{"title":"Default Title","offer_id":48761395806362,"sku":null,"price":31.79,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61E4Wmg5uyL._AC_SL1000.jpg?v=1784388199","url":"https:\/\/vitaminaspain.es\/es\/products\/vitamina-b12-sublingual-vegana-1000-mcg-b001e1920i","provider":"vitaminaspain","version":"1.0","type":"link"}