{"product_id":"vitamina-b12-adenosilcobalamina-dibencozide-source-naturals-b000epyrhs","title":"Source Naturals Dibencozide – Suplemento de vitamina B12 (Adenosilcobalamina), 30 comprimidos sublinguales","description":"\u003cp\u003eDibencozide by Source Naturals is a coenzymatic form of vitamin B12, known as adenosylcobalamin, designed to support energy production at the mitochondrial level. This fast-absorbing sublingual supplement is ideal for athletes and people with an active lifestyle who seek to optimize their performance and naturally combat fatigue.\u003c\/p\u003e\n\u003ch2\u003eWhat is adenosylcobalamin and why is it important?\u003c\/h2\u003e\n\u003cp\u003eAdenosylcobalamin is one of the two active coenzymatic forms of vitamin B12. Unlike cyanocobalamin (the most common synthetic form), adenosylcobalamin is ready to be used by the body without the need for conversion. It acts directly in the mitochondria, where it participates in the metabolism of branched-chain fatty acids and amino acids, essential for energy production during prolonged exercise.\u003c\/p\u003e\n\u003ch2\u003eKey benefits of vitamin B12 endorsed by the EFSA\u003c\/h2\u003e\n\u003cp\u003eVitamin B12 contributes to several essential physiological processes, according to the European Food Safety Authority (EFSA):\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal energy-yielding metabolism:\u003c\/strong\u003e Helps convert food into usable energy by cells.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eReduction of tiredness and fatigue:\u003c\/strong\u003e Promotes daily vitality and endurance during exercise.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal red blood cell formation:\u003c\/strong\u003e Contributes to oxygen transport to tissues, improving physical performance.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal function of the immune system:\u003c\/strong\u003e Supports the body's defenses.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal psychological function:\u003c\/strong\u003e Helps maintain concentration and mental balance.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eThese benefits are scientifically backed and make vitamin B12 an essential nutrient for general health.\u003c\/p\u003e\n\u003ch2\u003eWhy choose adenosylcobalamin over other forms of B12?\u003c\/h2\u003e\n\u003cp\u003eThere are several forms of vitamin B12 on the market. Cyanocobalamin is the cheapest but requires hepatic conversion to active forms. Methylcobalamin is another active form, ideal for neurological health. Adenosylcobalamin, however, is the preferred form for mitochondrial energy support. Being coenzymated, it does not need transformation, which makes it especially effective for athletes or people with high energy needs. In addition, in this product it is presented in sublingual tablets, which are absorbed directly into the bloodstream, avoiding possible problems of digestive absorption.\u003c\/p\u003e\n\u003ch2\u003eWho can benefit from this supplement?\u003c\/h2\u003e\n\u003cp\u003eThis supplement is suitable for:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAthletes and active people:\u003c\/strong\u003e To improve energy production during intense training or competitions.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVegans and vegetarians:\u003c\/strong\u003e Vitamin B12 is found mainly in animal products, so supplements are essential to avoid deficiencies.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eOlder people:\u003c\/strong\u003e B12 absorption decreases with age, so a sublingual supplement can be beneficial.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePeople with chronic fatigue or lack of energy:\u003c\/strong\u003e As support to combat daily tiredness.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eNote: Vitamin B12 is water-soluble and excess is eliminated in the urine, so it is safe even in high doses, although it is always recommended to follow the instructions.\u003c\/p\u003e\n\u003ch2\u003eHow to use and recommendations\u003c\/h2\u003e\n\u003cp\u003eThe recommended dose is 1 sublingual tablet per day, preferably between meals or 30 minutes before training. Place the tablet under the tongue and let it dissolve completely before swallowing. This allows direct absorption through the oral mucosa. It is not recommended to exceed the indicated daily dose.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions about vitamin B12 adenosylcobalamin\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs adenosylcobalamin the same as dibencozide?\u003c\/strong\u003e\u003cbr\u003eYes, dibencozide is the trade name for adenosylcobalamin, the coenzymated form of vitamin B12.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take it if I am vegan?\u003c\/strong\u003e\u003cbr\u003eYes, this product is suitable for vegans, as it contains no animal ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it have any side effects?\u003c\/strong\u003e\u003cbr\u003eVitamin B12 is generally safe. In very high doses, mild discomfort such as nausea or diarrhea may occur, but it is rare. Consult a healthcare professional if you have any medical condition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr\u003eYes, B12 combines well with other B vitamins. However, avoid taking it with tea or coffee immediately before, as tannins can interfere with absorption.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does it take to notice the effect?\u003c\/strong\u003e\u003cbr\u003eThe effects may vary depending on the person. Some notice an increase in energy in a few days, while others may need several weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended dose. Keep out of reach of children. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Source Naturals","offers":[{"title":"Default Title","offer_id":48761046401178,"sku":null,"price":32.29,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61bIYHr_NdL._AC_SL1500.jpg?v=1784381595","url":"https:\/\/vitaminaspain.es\/es\/products\/vitamina-b12-adenosilcobalamina-dibencozide-source-naturals-b000epyrhs","provider":"vitaminaspain","version":"1.0","type":"link"}