{"product_id":"vitamina-b12-5000-mcg-masticable-frambuesa-b0019k6680","title":"Bluebonnet Vitamin B12 5000 mcg Raspberry Flavor Chewable – 60 Tablets","description":"\u003ch2\u003eWhat is Vitamin B12 and Why Is It Important?\u003c\/h2\u003e\u003cp\u003eDiscover Bluebonnet Nutrition Earth – Vitamin B12, also known as cobalamin, is an essential nutrient that plays multiple vital roles in the body. It contributes to normal energy-yielding metabolism, helping to convert food into usable energy. Additionally, it is crucial for the normal formation of red blood cells, the functioning of the nervous system and the immune system, and helps reduce tiredness and fatigue. Since the body cannot produce vitamin B12 on its own, it must be obtained through diet or supplementation.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin B12\u003c\/h2\u003e\u003cp\u003eVitamin B12 offers numerous benefits supported by the European Food Safety Authority (EFSA):\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eEnergy Metabolism:\u003c\/strong\u003e Contributes to normal energy-yielding metabolism, helping to combat tiredness.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNervous System:\u003c\/strong\u003e Supports the normal functioning of the nervous system.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eRed Blood Cell Formation:\u003c\/strong\u003e Participates in the normal formation of red blood cells, essential for oxygen transport.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eImmune System:\u003c\/strong\u003e Contributes to the normal functioning of the immune system.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFatigue Reduction:\u003c\/strong\u003e Helps to decrease tiredness and fatigue.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eWhat is the best form of Vitamin B12?\u003c\/h2\u003e\u003cp\u003eThere are different forms of vitamin B12 in supplements. Cyanocobalamin is the most stable and studied form, widely used for its effectiveness and safety. Another active form is methylcobalamin, which occurs naturally in the body. This product contains cyanocobalamin, a highly bioavailable form that the body can easily convert into the necessary active forms.\u003c\/p\u003e\u003ch2\u003eWho needs Vitamin B12 supplements?\u003c\/h2\u003e\u003cp\u003eCertain groups can especially benefit from vitamin B12 supplementation: \u003cstrong\u003evegans and vegetarians\u003c\/strong\u003e, as natural sources are primarily animal-based; \u003cstrong\u003epeople over 50\u003c\/strong\u003e, due to a possible decrease in absorption; \u003cstrong\u003epeople with digestive disorders\u003c\/strong\u003e that affect absorption; and \u003cstrong\u003ethose with restrictive diets\u003c\/strong\u003e. This supplement is vegan, gluten-free, soy-free, dairy-free, and kosher certified, making it suitable for a wide variety of lifestyles.\u003c\/p\u003e\u003ch2\u003eHow to take these chewable tablets?\u003c\/h2\u003e\u003cp\u003eThe recommended dose is one chewable tablet daily, preferably with a meal. Chew thoroughly before swallowing. Do not exceed the recommended daily dose. Each tablet provides 5000 mcg of vitamin B12, an amount that amply covers daily needs.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eIs it safe to take 5000 mcg of Vitamin B12 daily?\u003c\/h3\u003e\u003cp\u003eVitamin B12 is a water-soluble vitamin, so any excess is eliminated through urine. Doses of 5000 mcg are safe for most people, but always consult a healthcare professional before starting any supplement.\u003c\/p\u003e\u003ch3\u003eDoes this product contain allergens?\u003c\/h3\u003e\u003cp\u003eIt is free of milk, egg, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame. It is also gluten-free, barley-free, rice-free, and sodium-free. It is suitable for vegans.\u003c\/p\u003e\u003cp\u003eFood supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended dose. Keep out of reach of children. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e","brand":"Bluebonnet","offers":[{"title":"Default Title","offer_id":48761356746906,"sku":null,"price":43.63,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61R0Hw1LsbL._AC_SL1500.jpg?v=1784387386","url":"https:\/\/vitaminaspain.es\/es\/products\/vitamina-b12-5000-mcg-masticable-frambuesa-b0019k6680","provider":"vitaminaspain","version":"1.0","type":"link"}