{"product_id":"vitamina-b12-500-mcg-con-calcio-mason-natural-b008fck2da","title":"MASON NATURAL Vitamina B12 500 mcg con Calcio - 100 Tabletas","description":"\u003ch2\u003eWhat is vitamin B12 and why is it important?\u003c\/h2\u003e\u003cp\u003eVitamin B12, also known as cobalamin, is an essential nutrient that plays a fundamental role in numerous bodily functions. It helps maintain the health of the nervous system, participates in red blood cell formation, and contributes to normal energy metabolism. This MASON NATURAL vitamin B12 500 mcg supplement with calcium is designed to meet the daily needs of this key vitamin, especially in people with restrictive diets or those over 50 years of age.\u003c\/p\u003e\u003ch2\u003eKey benefits of vitamin B12\u003c\/h2\u003e\u003cp\u003eVitamin B12 has several health properties recognized by the European Food Safety Authority (EFSA). Its main benefits include:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eEnergy metabolism:\u003c\/strong\u003e Contributes to normal energy metabolism, helping to transform food into usable energy.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNervous system:\u003c\/strong\u003e Promotes the normal functioning of the nervous system, essential for the transmission of nerve impulses.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eRed blood cell formation:\u003c\/strong\u003e Participates in the normal formation of red blood cells, necessary to transport oxygen throughout the body.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eReduction of tiredness:\u003c\/strong\u003e Helps reduce tiredness and fatigue, improving daily vitality.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eImmune system:\u003c\/strong\u003e Contributes to the normal functioning of the immune system, strengthening the body's defenses.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eWhat makes this vitamin B12 supplement special?\u003c\/h2\u003e\u003cp\u003eThis product combines 500 mcg of vitamin B12 with calcium, a mineral that also plays an important role in bone and muscle health. In addition, MASON NATURAL guarantees the absence of unwanted ingredients: it is free of gluten, soy, sugar, starch, yeast, corn, wheat, egg, fish, tree nuts, peanuts, shellfish, fragrances, artificial flavors, and preservatives. This makes it a safe option for people with food sensitivities.\u003c\/p\u003e\u003cp\u003eThe MASON NATURAL brand has been producing quality supplements for more than 50 years under strict manufacturing standards (cGMP), subjecting all its ingredients and finished products to rigorous analysis and audits.\u003c\/p\u003e\u003ch2\u003eWho is this supplement suitable for?\u003c\/h2\u003e\u003cp\u003eVitamin B12 is essential for everyone, but certain groups may particularly benefit from a supplement:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVegans and vegetarians:\u003c\/strong\u003e B12 is mainly found in animal-based foods, so those following plant-based diets may need additional intake.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eOlder adults:\u003c\/strong\u003e With age, B12 absorption decreases, making a supplement advisable.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePeople with fatigue or lack of energy:\u003c\/strong\u003e B12 contributes to energy metabolism, helping to combat tiredness.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eThose seeking nervous system support:\u003c\/strong\u003e B12 is key to maintaining healthy nerves.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eHow to take vitamin B12?\u003c\/h2\u003e\u003cp\u003eIt is recommended to take one tablet daily, preferably with a meal. Do not exceed the indicated dose. The tablets are easy to swallow and can be taken at any time of the day. If you are pregnant, breastfeeding, or taking medication, consult a healthcare professional before using this product.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions (FAQ)\u003c\/h2\u003e\u003ch3\u003eHow much vitamin B12 do I need per day?\u003c\/h3\u003e\u003cp\u003eThe recommended daily dose for adults is 2.4 mcg, but needs may be higher in certain cases. This supplement provides 500 mcg, a much higher amount to ensure adequate intake.\u003c\/p\u003e\u003ch3\u003eCan I take this supplement if I am allergic to gluten?\u003c\/h3\u003e\u003cp\u003eYes, this product is gluten-free and soy-free, making it suitable for people with celiac disease or gluten sensitivity.\u003c\/p\u003e\u003ch3\u003eDoes vitamin B12 interact with other medications?\u003c\/h3\u003e\u003cp\u003eSome medications can interfere with B12 absorption. If you are taking metformin, proton pump inhibitors, or other drugs, consult your doctor.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended dose. Keep out of reach of children. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"MASON NATURAL","offers":[{"title":"Default Title","offer_id":48763843281050,"sku":null,"price":24.78,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71Wexzr0oNL._AC_SL1500.jpg?v=1784472068","url":"https:\/\/vitaminaspain.es\/es\/products\/vitamina-b12-500-mcg-con-calcio-mason-natural-b008fck2da","provider":"vitaminaspain","version":"1.0","type":"link"}