{"product_id":"vitamina-b12-2000-mcg-source-naturals-100-comprimidos-b000eq0qc2","title":"Source Naturals Vitamina B-12 2000 mcg - 100 Tabletas Sublinguales","description":"\u003ch2\u003eWhat is vitamin B12 and why is it important?\u003c\/h2\u003e\u003cp\u003eVitamin B12, also known as cobalamin, is a water-soluble vitamin essential for the body. It participates in fundamental processes such as red blood cell formation, DNA synthesis, and maintenance of the nervous system. B12 contributes to normal energy metabolism, making it a key nutrient for those seeking to maintain high energy levels. As a vitamin that the body does not produce on its own, it must be obtained through diet or supplements.\u003c\/p\u003e\u003ch2\u003eKey benefits of vitamin B12\u003c\/h2\u003e\u003cp\u003eAccording to the European Food Safety Authority (EFSA), vitamin B12 contributes to the reduction of tiredness and fatigue, normal energy metabolism, normal functioning of the immune system and normal functioning of the nervous system. In addition, it plays a crucial role in the normal formation of red blood cells, helping to transport oxygen throughout the body. Adequate B12 intake is especially important for maintaining vitality and overall well-being.\u003c\/p\u003e\u003ch2\u003eWhy choose vitamin B12 in sublingual tablets?\u003c\/h2\u003e\u003cp\u003eSublingual tablets offer a direct absorption route through the oral mucosa, bypassing the digestive tract. This is particularly beneficial for people with gastric absorption problems or who are looking for rapid assimilation. The flavored tablet presentation makes it easy to consume, allowing it to dissolve under the tongue. With 2000 mcg per dose, this supplement provides a high amount of B12, ideal for covering daily needs and correcting deficiencies.\u003c\/p\u003e\u003ch2\u003eWho can benefit from a vitamin B12 supplement?\u003c\/h2\u003e\u003cp\u003eVarious groups can find important support in B12 supplementation: vegans and vegetarians, as the vitamin is found mainly in animal products; people over 50, who may have reduced absorption; and those experiencing fatigue or lack of energy. It is also useful for those following restrictive diets or who have digestive conditions that limit nutrient absorption.\u003c\/p\u003e\u003ch2\u003eSource Naturals Vitamin B-12 Product Features\u003c\/h2\u003e\u003cp\u003eThis supplement stands out for its purity and quality. It does not contain yeast, dairy, egg, gluten, soy or wheat. It is free of sugar, salt, preservatives, artificial colors, flavors or fragrances. Manufactured in the United States under strict Good Manufacturing Practices (cGMP), Source Naturals has more than 40 years of industry experience. Each batch is carefully crafted to ensure potency and safety.\u003c\/p\u003e\u003ch2\u003eDosage and recommendations for use\u003c\/h2\u003e\u003cp\u003eIt is recommended to take 1 sublingual tablet daily. Place it under the tongue and allow it to dissolve completely before swallowing. Do not exceed the indicated dose. This product is a food supplement, not a substitute for a varied and balanced diet. Keep out of reach of children. Consult a healthcare professional before use if you are pregnant, breastfeeding or have any medical condition.\u003c\/p\u003e\u003cp\u003eFood supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended dose. Keep out of reach of children. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions (FAQ)\u003c\/h2\u003e\u003ch3\u003eHow much vitamin B12 do I need per day?\u003c\/h3\u003e\u003cp\u003eDaily needs vary depending on age and diet. For adults, the reference intake is approximately 2.4 mcg. However, higher doses such as 2000 mcg are safe and are used to treat deficiencies or cover specific needs. Excess is excreted in urine.\u003c\/p\u003e\u003ch3\u003eIs this product suitable for vegans?\u003c\/h3\u003e\u003cp\u003eYes, Source Naturals vitamin B12 contains no animal ingredients and is suitable for vegan and vegetarian diets.\u003c\/p\u003e\u003ch3\u003eDoes it contain gluten?\u003c\/h3\u003e\u003cp\u003eNo, the product is gluten-free, as well as free of other common allergens such as dairy, soy and egg.\u003c\/p\u003e","brand":"Source Naturals","offers":[{"title":"Default Title","offer_id":48761048006810,"sku":null,"price":35.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61iF7UK6ghL._AC_SL1500.jpg?v=1784381730","url":"https:\/\/vitaminaspain.es\/es\/products\/vitamina-b12-2000-mcg-source-naturals-100-comprimidos-b000eq0qc2","provider":"vitaminaspain","version":"1.0","type":"link"}