{"product_id":"vitamina-b12-1000-mcg-mason-natural-b00m4lgze8","title":"MASON NATURAL Vitamina B12 1000 mcg Comprimidos de Disolución Rápida, 200 Comprimidos","description":"\u003ch2\u003eWhat is Vitamin B12 and why is it important?\u003c\/h2\u003e\u003cp\u003eDiscover Mason Natural B,12 — Vitamin B12, also known as cobalamin, is a water-soluble vitamin essential for multiple bodily functions. It plays a key role in energy production, red blood cell formation, and nervous system maintenance. Since the body cannot produce it on its own, it must be obtained through diet or supplements. This product offers 1000 mcg of vitamin B12 in the form of cyanocobalamin, one of the most stable and studied forms.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin B12 with Scientific Support\u003c\/h2\u003e\u003cp\u003eVitamin B12 contributes to several vital functions. According to the European Food Safety Authority (EFSA), vitamin B12:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eContributes to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\n\u003cli\u003eContributes to normal energy metabolism.\u003c\/li\u003e\n\n\u003cli\u003eContributes to normal red blood cell formation.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the normal function of the immune system.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the normal functioning of the nervous system.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese benefits make vitamin B12 a fundamental nutrient for maintaining daily vitality and overall well-being.\u003c\/p\u003e\u003ch2\u003eDifferent forms of Vitamin B12: Cyanocobalamin vs Methylcobalamin\u003c\/h2\u003e\u003cp\u003eCyanocobalamin is the most widely used synthetic form of vitamin B12 in supplements due to its stability and effectiveness. Other forms such as methylcobalamin are also active, but cyanocobalamin has been extensively studied and is effective in raising B12 levels in the body. This product uses cyanocobalamin to ensure precise dosing and a long shelf life.\u003c\/p\u003e\u003ch2\u003eWho can benefit from this supplement?\u003c\/h2\u003e\u003cul\u003e\n\n\u003cli\u003ePeople on vegetarian or vegan diets, as B12 is mainly found in animal products.\u003c\/li\u003e\n\n\u003cli\u003eOlder adults, whose B12 absorption may decrease with age.\u003c\/li\u003e\n\n\u003cli\u003ePeople with certain digestive conditions that affect nutrient absorption.\u003c\/li\u003e\n\n\u003cli\u003eAnyone looking to support their energy levels and nerve function.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThis supplement is suitable for vegans and is free of major allergens, making it suitable for a wide variety of diets.\u003c\/p\u003e\u003ch2\u003eHow to take the quick-dissolving tablets?\u003c\/h2\u003e\u003cp\u003eThe quick-dissolving tablet presentation allows for efficient absorption. It is recommended to take one tablet daily, preferably with a meal. Place the tablet under the tongue and let it dissolve completely. Do not chew or swallow whole. Each container holds 200 tablets, equivalent to a supply for over six months.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions (FAQ)\u003c\/h2\u003e\u003ch3\u003eHow much Vitamin B12 do I need daily?\u003c\/h3\u003e\u003cp\u003eRecommended intake varies by age and situation. For adults, the recommended daily allowance is approximately 2.4 mcg, but higher doses such as 1000 mcg are common in supplements to ensure adequate intake, especially in individuals with increased needs.\u003c\/p\u003e\u003ch3\u003eIs it safe to take 1000 mcg of B12 daily?\u003c\/h3\u003e\u003cp\u003eYes, vitamin B12 is safe even at high doses, as the body eliminates excess through urine. No maximum toxicity levels have been established. However, it is always advisable to consult a healthcare professional before starting any supplementation.\u003c\/p\u003e\u003ch3\u003eDoes this product contain gluten or lactose?\u003c\/h3\u003e\u003cp\u003eNo. This supplement is formulated without gluten, lactose, or other common allergens. It is suitable for people with food sensitivities.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended dose. Keep out of reach of children. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e","brand":"MASON NATURAL","offers":[{"title":"Default Title","offer_id":48764610740378,"sku":null,"price":32.88,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71-majNo1ZL._AC_SL1500_84e79f01-62c7-470e-8feb-e84fd2988906.jpg?v=1784481663","url":"https:\/\/vitaminaspain.es\/es\/products\/vitamina-b12-1000-mcg-mason-natural-b00m4lgze8","provider":"vitaminaspain","version":"1.0","type":"link"}