{"product_id":"vitamina-a-100-capsulas-major-b00w79dhrk","title":"Major Vitamin A Capsules 100 Count","description":"\u003ch2\u003eWhat is Vitamin A?\u003c\/h2\u003e\u003cp\u003eVitamin A is an essential fat-soluble nutrient that plays key roles in the body. It comes in two main forms: retinol (of animal origin) and beta-carotene (provitamin A of plant origin). This capsule supplement offers a concentrated dose to help meet daily needs.\u003c\/p\u003e\u003ch2\u003eBenefits of Vitamin A\u003c\/h2\u003e\u003cp\u003eVitamin A contributes to the maintenance of normal vision, the normal functioning of the immune system, and the maintenance of normal skin. It also participates in iron metabolism. These benefits are supported by the European Food Safety Authority (EFSA).\u003c\/p\u003e\u003ch2\u003eHow much Vitamin A do I need?\u003c\/h2\u003e\u003cp\u003eRecommended daily intakes for adults vary between 650 and 900 mcg of retinol equivalents (RE) for men and between 600 and 700 mcg RE for women, depending on age and physiological situation. It is always advisable to consult a health professional to adjust the dose to individual needs. Do not exceed the recommended daily dose.\u003c\/p\u003e\u003ch2\u003ePossible side effects and precautions\u003c\/h2\u003e\u003cp\u003eHigh doses of Vitamin A can accumulate in the body and be toxic. It is not recommended to exceed 3000 mcg RE per day (including all sources). Pregnant or breastfeeding women should exercise extreme caution and consult their doctor. Food supplements should not be used as a substitute for a balanced diet.\u003c\/p\u003e\u003ch2\u003eHow to choose the best Vitamin A supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a supplement, check the form of Vitamin A (retinol or beta-carotene), the dose per capsule, and quality certifications. This product from the Major brand comes in capsule format, with 100 units per bottle, making daily intake easier. Consult the label for ingredients and recommended dosage.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/em\u003e\u003c\/p\u003e","brand":"MAJOR","offers":[{"title":"Default Title","offer_id":48764891758746,"sku":null,"price":26.52,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61PYtpOhJoL._AC_SL1500.jpg?v=1784485959","url":"https:\/\/vitaminaspain.es\/es\/products\/vitamina-a-100-capsulas-major-b00w79dhrk","provider":"vitaminaspain","version":"1.0","type":"link"}