{"product_id":"vital-nutrients-multi-nutrients-multivitaminico-sin-hierro-yodo-b000zjs68o","title":"Vital Nutrients Multi-Nutrients - Multivitamínico sin hierro ni yodo, 180 cápsulas","description":"\u003ch2\u003eWhat is a multivitamin and mineral supplement?\u003c\/h2\u003e\u003cp\u003eA multivitamin and mineral supplement combines various vitamins, minerals, and antioxidants in a single dose to help meet daily nutritional needs. Vital Nutrients Multi-Nutrients (without Iron or Iodine) is a comprehensive, high-potency formula designed for men and women. It contains bioavailable forms such as Metafolin® L-5-MTHF (active folate) and methylcobalamin (active B12), along with vitamin D3 and other essential nutrients. It is made without iron or iodine, making it ideal for those who already obtain these minerals in their diet or have specific needs. Additionally, it is suitable for vegetarians, gluten-free, dairy-free, soy-free, and non-GMO.\u003c\/p\u003e\u003ch2\u003eBenefits of taking a multivitamin complex\u003c\/h2\u003e\u003cp\u003eVitamins and minerals play key roles in the body. According to the European Food Safety Authority (EFSA), B vitamins contribute to normal energy metabolism. Vitamin C and zinc help the normal functioning of the immune system and protect cells from oxidative damage. Vitamin D promotes the absorption and utilization of calcium and phosphorus, and contributes to the maintenance of normal bones. Taking a quality multivitamin can help supplement a balanced diet, especially during times of increased demand or when dietary intake is insufficient.\u003c\/p\u003e\u003ch2\u003eKey ingredients\u003c\/h2\u003e\u003cp\u003eThis multivitamin stands out for including active and well-absorbed forms of essential nutrients:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMetafolin® L-5-MTHF:\u003c\/strong\u003e active form of folate (vitamin B9), directly usable by the body, without the need for liver conversion.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMethylcobalamin (B12):\u003c\/strong\u003e the active form of vitamin B12, crucial for red blood cell formation and the maintenance of the nervous system.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin D3:\u003c\/strong\u003e contributes to calcium absorption and the maintenance of normal bones and teeth.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin C and Zinc:\u003c\/strong\u003e antioxidants that support cellular defense and the immune system.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThe formula does not contain iron or iodine, making it suitable for people who need to avoid these minerals for dietary or medical reasons. All ingredients are hypoallergenic, with no artificial fillers or colors.\u003c\/p\u003e\u003ch2\u003eHow to choose the best multivitamin for you?\u003c\/h2\u003e\u003cp\u003eWhen selecting a multivitamin, consider your specific needs. If you follow a vegetarian or vegan diet, look for options with vegetable capsules and active forms of vitamins. If you have allergies, check that it is gluten-free, dairy-free, and soy-free — like this product. The absence of iron and iodine can be beneficial if you already consume sufficient sources or if your doctor recommends it. Additionally, prioritize formulas with quality certifications and third-party purity tests, as Vital Nutrients does, to ensure what is on the label.\u003c\/p\u003e\u003ch2\u003eDosage and recommendations for use\u003c\/h2\u003e\u003cp\u003eThe recommended dose appears on the product label. Generally, one or two capsules are taken daily with a meal to facilitate absorption. Do not exceed the indicated dose. Keep the container closed in a cool, dry place, out of reach of children. Remember that food supplements should not be used as a substitute for a balanced diet.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eIs it suitable for vegetarians?\u003c\/strong\u003e Yes, the capsules are plant-based and the product contains no animal-derived ingredients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it contain gluten, dairy, or soy?\u003c\/strong\u003e No, it is free of these allergens, as well as being non-GMO.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy doesn't it include iron or iodine?\u003c\/strong\u003e The formula is designed for those who need to avoid these minerals, either due to excess in the diet or medical recommendation.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long does a container last?\u003c\/strong\u003e It depends on the daily dose. With 180 capsules, if 2 are taken daily, it lasts 3 months; if it's 1, it lasts 6 months.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced diet.\u003c\/em\u003e\u003c\/p\u003e","brand":"Vital Nutrients","offers":[{"title":"Default Title","offer_id":48761226789018,"sku":null,"price":72.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61wRXwW2EtL._AC_SL1500.jpg?v=1784385449","url":"https:\/\/vitaminaspain.es\/es\/products\/vital-nutrients-multi-nutrients-multivitaminico-sin-hierro-yodo-b000zjs68o","provider":"vitaminaspain","version":"1.0","type":"link"}