{"product_id":"total-woman-90-capsulas-b01lmoxhti","title":"TOTAL Mujer -- 90 Cápsulas","description":"\u003ch2\u003eWhat is TOTAL Woman?\u003c\/h2\u003e\u003cp\u003eTOTAL Woman by Esteem is a dietary supplement in capsules designed to accompany your daily life. It is part of the range of multivitamins designed to meet the nutritional needs of modern women. With 90 capsules per container, it offers a practical solution for those looking for an additional supply of vitamins and minerals in their daily routine.\u003c\/p\u003e\u003cp\u003eThis product falls under the category of complete multivitamins, a category designed to help maintain nutritional balance when diet alone is not enough. Its capsule presentation facilitates its consumption and absorption.\u003c\/p\u003e\u003ch2\u003eBenefits of a complete multivitamin for women\u003c\/h2\u003e\u003cp\u003eLeading an intense lifestyle can make it difficult to get all the nutrients you need from food alone. A multivitamin like TOTAL Woman is formulated to supplement your diet and contribute to your general well-being.\u003c\/p\u003e\u003cp\u003eAmong the benefits that a good female multivitamin can provide are:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eHelps meet daily vitamin and mineral needs.\u003c\/li\u003e\n\n\u003cli\u003eMay help maintain your usual energy levels.\u003c\/li\u003e\n\n\u003cli\u003eSupports the normal functioning of the immune system.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the maintenance of bone and muscle health.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIt is important to remember that food supplements do not replace a varied and balanced diet, but rather complement it.\u003c\/p\u003e\u003ch2\u003eWhat ingredients does TOTAL Woman include?\u003c\/h2\u003e\u003cp\u003eTo know the exact composition of TOTAL Woman, we recommend consulting the information table on the packaging. Multivitamins for women usually include a combination of fat-soluble vitamins (A, D, E, K) and water-soluble vitamins (B group, C), as well as essential minerals such as zinc, magnesium, calcium and iron, among others.\u003c\/p\u003e\u003cp\u003eThe dose of each nutrient is based on the Nutrient Reference Values (NRV) established by European regulations, which guarantees that the product provides a significant amount within safe limits.\u003c\/p\u003e\u003ch2\u003eHow to choose the best multivitamin?\u003c\/h2\u003e\u003cp\u003eChoosing an appropriate multivitamin depends on your personal needs. Here are some aspects to consider:\u003c\/p\u003e\u003col\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eForm:\u003c\/strong\u003e Capsules are easy to swallow and usually have good absorption. TOTAL Woman is presented in this format.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eComposition:\u003c\/strong\u003e Review the list of ingredients and make sure it includes the nutrients you are most interested in, such as vitamin D, iron or folic acid.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Opt for recognized brands that follow good manufacturing practices. Esteem is a brand with experience in the sector.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAllergens:\u003c\/strong\u003e If you have any intolerance, check that the product is free of gluten, lactose or other allergens. Consult the labeling.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\u003cp\u003eRemember that it is best to consult a healthcare professional before starting any supplementation.\u003c\/p\u003e\u003ch2\u003eRecommended dosage\u003c\/h2\u003e\u003cp\u003eFollow the manufacturer's instructions found on the packaging. Generally, it is recommended to take one capsule daily with water, preferably during a meal to promote the absorption of fat-soluble vitamins. Do not exceed the recommended daily dose.\u003c\/p\u003e\u003ch2\u003ePrecautions and contraindications\u003c\/h2\u003e\u003cp\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of small children.\u003c\/p\u003e\u003cp\u003eThis product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, breastfeeding, taking medication or have any medical condition, consult your doctor before consuming it.\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place, protected from light and heat.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eHow long does a container of TOTAL Woman last?\u003c\/h3\u003e\u003cp\u003eWith 90 capsules, if you take one a day, the container will last you approximately three months.\u003c\/p\u003e\u003ch3\u003eCan I take it if I am pregnant?\u003c\/h3\u003e\u003cp\u003eAlways consult your doctor before taking any supplement during pregnancy or lactation.\u003c\/p\u003e\u003ch3\u003eDoes it contain gluten or lactose?\u003c\/h3\u003e\u003cp\u003eFor detailed information on allergens, check the product label or contact the manufacturer directly.\u003c\/p\u003e\u003cp\u003eRemember: a varied diet and a healthy lifestyle are the basis of well-being. TOTAL Woman is a supplement, not a substitute.\u003c\/p\u003e","brand":"Esteem","offers":[{"title":"Default Title","offer_id":48765062283418,"sku":null,"price":54.25,"currency_code":"EUR","in_stock":true}],"url":"https:\/\/vitaminaspain.es\/es\/products\/total-woman-90-capsulas-b01lmoxhti","provider":"vitaminaspain","version":"1.0","type":"link"}