{"product_id":"thriving-in-college-with-adhd-036771163x-cezv","title":"Prosperar en la universidad con TDAH","description":"\u003ch2\u003eAbout This Book\u003c\/h2\u003e\u003cp\u003eThriving in College with ADHD is a practical guide aimed at university students with attention-deficit\/hyperactivity disorder (ADHD). The book offers strategies and tools to address the specific challenges of the university environment, including organization, planning, and self-regulation.\u003c\/p\u003e\u003ch2\u003eWho Is This Book For?\u003c\/h2\u003e\u003cp\u003eThis book is primarily aimed at university students with ADHD, but it can also be useful for those who suspect they have symptoms without a formal diagnosis. Likewise, it is a valuable resource for parents, counselors, and mental health professionals who support students at this stage. The topics covered are relevant for both first-year students and those in higher years.\u003c\/p\u003e\u003ch2\u003eTopics Covered\u003c\/h2\u003e\u003cp\u003eThe content is structured around fundamental pillars for university success. Among the topics are:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eOrganization and planning:\u003c\/strong\u003e methods for creating effective schedules and breaking down large tasks into manageable steps.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eStudy techniques:\u003c\/strong\u003e how to improve concentration and make the most of study time.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eStress management:\u003c\/strong\u003e tools to regulate emotions and maintain motivation.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSocial skills:\u003c\/strong\u003e tips for building relationships with peers and professors.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eImportant Note\u003c\/h2\u003e\u003cp\u003eThis book is an educational resource and should not replace consultation with a healthcare professional. It is always advisable to speak with a doctor or psychologist for personalized guidance on managing ADHD.\u003c\/p\u003e","brand":"Routledge","offers":[{"title":"Default Title","offer_id":48752735092890,"sku":null,"price":46.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71WfHqoVM9L._SL1500_32cf90b3-d7e3-4619-b616-af8f25975832.jpg?v=1784199025","url":"https:\/\/vitaminaspain.es\/es\/products\/thriving-in-college-with-adhd-036771163x-cezv","provider":"vitaminaspain","version":"1.0","type":"link"}