{"product_id":"the-vitamin-shoppe-ultimate-womans-gold-multivitaminico-mujer-180-comprimidos-b00e5qvmgq","title":"The Vitamin Shoppe Ultimate Woman's Gold Multivitamin with Iron, B Vitamins, and Vitamin D3, Daily Multivitamin for Women for Energy Production, Bone and Immune Health, Gluten Free, 180 Tablets","description":"\u003ch2\u003eWhat is a multivitamin?\u003c\/h2\u003e\u003cp\u003eA multivitamin is a food supplement that combines vitamins, minerals, and other essential nutrients in a single daily dose. It is designed to help cover nutritional needs that are sometimes not met through diet alone. \u003cstrong\u003eUltimate Woman’s Gold\u003c\/strong\u003e is a complete multivitamin specifically formulated for women, providing a wide range of key nutrients to support overall well-being.\u003c\/p\u003e\u003ch2\u003eKey benefits for the modern woman\u003c\/h2\u003e\u003cp\u003eThis daily multivitamin is designed to accompany you in your routine. Its comprehensive formula contributes to various aspects of your health:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eEnergy support:\u003c\/strong\u003e B vitamins help normal energy metabolism, facilitating the conversion of food into usable energy for the body.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBone health:\u003c\/strong\u003e The combination of vitamin D3, vitamin K2, calcium, magnesium, and zinc contributes to the maintenance of strong bones.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eImmune function:\u003c\/strong\u003e Vitamin D, zinc, and iron participate in the normal functioning of the immune system.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAntioxidant action:\u003c\/strong\u003e Includes nutrients such as vitamin C, selenium, and green tea and resveratrol extracts that help protect cells against oxidative damage.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIn addition, its 180-tablet format provides a six-month supply, facilitating consistent intake.\u003c\/p\u003e\u003ch2\u003eMain ingredients and their functions\u003c\/h2\u003e\u003cp\u003eUltimate Woman’s Gold contains a comprehensive blend of nutrients. Below, we detail the most relevant ones and their role according to the EFSA:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eB vitamins (thiamine, riboflavin, niacin, B6, folic acid, B12, biotin, pantothenic acid):\u003c\/strong\u003e Contribute to normal energy metabolism and the reduction of tiredness and fatigue.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin D3 and K2:\u003c\/strong\u003e Vitamin D promotes calcium absorption and the maintenance of bones and teeth. Vitamin K2 also contributes to normal blood clotting.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCalcium and magnesium:\u003c\/strong\u003e Essential for bone and muscle health.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eZinc and selenium:\u003c\/strong\u003e Help protect cells from oxidative stress and support the immune system.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIron:\u003c\/strong\u003e Contributes to the normal formation of red blood cells and oxygen transport, especially important in women of childbearing age.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAntioxidant and specialized complex:\u003c\/strong\u003e Cranberry extract, MSM, hyaluronic acid, alpha-lipoic acid, green tea, resveratrol, CoQ-10, lutein, and zeaxanthin. These ingredients are included to support general vitality and daily well-being.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eHow to choose the best multivitamin for you?\u003c\/h2\u003e\u003cp\u003eWhen selecting a multivitamin, it is important to consider your specific needs. \u003cstrong\u003eUltimate Woman’s Gold\u003c\/strong\u003e is formulated for women seeking complete nutritional support. Look for:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIron content:\u003c\/strong\u003e Many women need additional iron intake. This product includes it in its formula.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamins D and K2:\u003c\/strong\u003e The combination of both is key for optimal bone health.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eGluten-free:\u003c\/strong\u003e It is suitable for people with gluten sensitivity or celiac disease.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTablet format:\u003c\/strong\u003e If you prefer a single daily dose, this product offers that convenience.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eRemember that food supplements are not a substitute for a balanced diet. It is always advisable to consult a healthcare professional before starting any supplementation.\u003c\/p\u003e\u003ch2\u003eRecommended dosage\u003c\/h2\u003e\u003cp\u003eThe recommended dose is \u003cstrong\u003eone tablet a day\u003c\/strong\u003e, preferably with a meal for better absorption. Each package contains 180 tablets, which is equivalent to approximately six months of supply. Do not exceed the indicated daily dose.\u003c\/p\u003e\u003ch2\u003ePrecautions and contraindications\u003c\/h2\u003e\u003cp\u003eThis product is intended for adult women. It is not recommended for men or children. If you are pregnant, breastfeeding, or have any medical condition, consult your doctor before use. Keep the product out of reach of children. Store in a cool, dry place, away from direct light.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eCan I take this multivitamin if I am vegan?\u003c\/h3\u003e\u003cp\u003eSome ingredients like vitamins D3 and K2 may be of animal origin. Check the product label for detailed information on their origin. If in doubt, contact the manufacturer directly.\u003c\/p\u003e\u003ch3\u003eDoes it contain caffeine?\u003c\/h3\u003e\u003cp\u003eNo, this multivitamin does not contain added caffeine, although it does include green tea extract which naturally contains small amounts. The amount is minimal and should not interfere with sleep in most people.\u003c\/p\u003e\u003ch3\u003eIs it necessary to take it with food?\u003c\/h3\u003e\u003cp\u003eIt is recommended to take the tablet with a meal to improve the absorption of fat-soluble vitamins and reduce possible stomach discomfort.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Vitamin Shoppe","offers":[{"title":"Default Title","offer_id":48763989950618,"sku":null,"price":77.91,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61VePknRJIL._AC_SL1000_584ad30e-d4af-4f39-a518-5468d70b4612.jpg?v=1784476139","url":"https:\/\/vitaminaspain.es\/es\/products\/the-vitamin-shoppe-ultimate-womans-gold-multivitaminico-mujer-180-comprimidos-b00e5qvmgq","provider":"vitaminaspain","version":"1.0","type":"link"}