{"product_id":"the-vitamin-shoppe-c-1000-1000-mg-100-capsulas-b00012nf0y","title":"The Vitamin Shoppe C-1000 1000 mg, 100 cápsulas","description":"\u003ch2\u003eWhat makes The Vitamin Shoppe's Vitamin C 1000 mg special?\u003c\/h2\u003e\u003cp\u003eVitamin C is an essential nutrient that your body needs daily. With 1000 mg per capsule, this supplement offers a high dose to help you meet your needs. Each capsule contains pure ascorbic acid, a widely studied and highly bioavailable form of vitamin C.\u003c\/p\u003e\u003cp\u003eVitamin C contributes to the normal function of the immune system and the protection of cells from oxidative damage. It also helps reduce tiredness and fatigue, and promotes normal collagen formation for the normal function of bones, cartilage, gums, skin, and teeth.\u003c\/p\u003e\u003cp\u003eFurthermore, this product has been manufactured following strict quality controls and purity tests, so you can trust every dose.\u003c\/p\u003e\u003ch2\u003eBenefits of vitamin C supported by EFSA\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has approved several health claims for vitamin C. These include:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eContributes to the normal function of the immune system.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the protection of cells from oxidative damage.\u003c\/li\u003e\n\n\u003cli\u003eContributes to normal collagen formation for the normal function of bones, cartilage, gums, skin, and teeth.\u003c\/li\u003e\n\n\u003cli\u003eContributes to normal energy-yielding metabolism.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the normal functioning of the nervous system.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the regeneration of the reduced form of vitamin E.\u003c\/li\u003e\n\n\u003cli\u003eIncreases iron absorption.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese claims are supported by scientific evidence and are the only ones we can mention according to European regulations.\u003c\/p\u003e\u003ch2\u003eRecommended dosage and use\u003c\/h2\u003e\u003cp\u003eThe recommended dose is one capsule per day, preferably with a meal to facilitate absorption. Each package contains 100 capsules, providing a supply for more than three months of continuous use.\u003c\/p\u003e\u003cp\u003eDo not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced and varied diet. It is important to maintain a healthy diet and an active lifestyle.\u003c\/p\u003e\u003ch2\u003eWhy choose vitamin C in the form of ascorbic acid?\u003c\/h2\u003e\u003cp\u003eAscorbic acid is the most common and studied form of vitamin C. It is effectively absorbed in the small intestine and distributed throughout the body's tissues. Although some people with sensitive stomachs may prefer buffered forms (such as sodium ascorbate), ascorbic acid remains the most economical and concentrated option.\u003c\/p\u003e\u003cp\u003eEach capsule of The Vitamin Shoppe C-1000 contains 1000 mg of pure ascorbic acid, with no unnecessary additives. This allows for precise and reliable dosing.\u003c\/p\u003e\u003ch2\u003eHow to choose the best vitamin C for you\u003c\/h2\u003e\u003cp\u003eWhen choosing a vitamin C supplement, consider the following aspects:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDosage:\u003c\/strong\u003e 1000 mg is a common dose for adults. If you are looking for a lower dose, 500 mg presentations are available.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eForm:\u003c\/strong\u003e Ascorbic acid is the standard form. If you have stomach discomfort, try sodium ascorbate or liposomal.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePurity:\u003c\/strong\u003e Look for products without artificial additives and with a quality guarantee. The Vitamin Shoppe performs purity and potency tests.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Capsules are easy to swallow and allow for exact dosing.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eRemember that food supplements should not replace a balanced diet. Consult a healthcare professional before starting any supplementation, especially if you are taking other medications.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions about vitamin C\u003c\/h2\u003e\u003ch3\u003eHow much vitamin C do I need per day?\u003c\/h3\u003e\u003cp\u003eThe reference intake for adults in the EU is 80 mg per day. However, many people opt for higher doses, such as 1000 mg, to obtain additional benefits. No maximum toxic levels have been established, but very high doses can cause digestive discomfort.\u003c\/p\u003e\u003ch3\u003eDoes vitamin C help prevent colds?\u003c\/h3\u003e\u003cp\u003eEFSA has not approved any claim that vitamin C prevents colds. It has approved that it contributes to the normal function of the immune system, which can help maintain good defenses.\u003c\/p\u003e\u003ch3\u003eCan I take vitamin C with other supplements?\u003c\/h3\u003e\u003cp\u003eYes, vitamin C is compatible with most vitamins and minerals. In fact, it improves the absorption of non-heme iron. If you are taking anticoagulants, consult your doctor.\u003c\/p\u003e\u003ch2\u003eMore information about The Vitamin Shoppe\u003c\/h2\u003e\u003cp\u003eThe Vitamin Shoppe is a recognized brand in the world of supplementation. All its products are manufactured following rigorous quality standards and undergo purity and potency tests. This ensures that you receive a reliable and effective supplement.\u003c\/p\u003e\u003cp\u003eThis product is suitable for vegetarians and vegans, as the capsules are of plant origin. In addition, it does not contain gluten, lactose or soy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of small children. Consult a healthcare professional if you are pregnant, breastfeeding or have any illness.\u003c\/p\u003e","brand":"The Vitamin Shoppe","offers":[{"title":"Default Title","offer_id":48761003016346,"sku":null,"price":34.22,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61_ziVPw6rL._AC_SL1000.jpg?v=1784378731","url":"https:\/\/vitaminaspain.es\/es\/products\/the-vitamin-shoppe-c-1000-1000-mg-100-capsulas-b00012nf0y","provider":"vitaminaspain","version":"1.0","type":"link"}