{"product_id":"the-sober-shift-sobriedad-crianza-vida-sin-alcohol-0063437619","title":"El Cambio Sobrio: Una exploración empoderadora de la sobriedad, la crianza y las alegrías de una vida sin alcohol","description":"\u003ch2\u003eWhat is 'The Sober Shift'?\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eThe Sober Shift\u003c\/strong\u003e is a thought-provoking memoir about sobriety and its impact on parenting and everyday life. Through an empowering perspective, this work explores how a life without alcohol can transform one's relationship with oneself and with others. Falling under the category of culinary professionals and academics, the book offers a unique insight that connects personal experience with the professional sphere.\u003c\/p\u003e\u003ch2\u003eMain Themes\u003c\/h2\u003e\u003cp\u003eThe book addresses themes such as social pressure around alcohol, the search for identity, and the joy of living authentically. It focuses on how sobriety can be a tool to improve parenting, relationships, and emotional well-being. Although it does not focus on recipes or culinary techniques, the author's perspective—a professional in the culinary field—provides a fresh and sincere approach to alcohol culture in professional and family contexts.\u003c\/p\u003e\u003ch2\u003eWho is this book for?\u003c\/h2\u003e\u003cp\u003eThis book is aimed at parents and anyone interested in self-improvement and habit change. It is especially relevant for those who feel that alcohol occupies an unnecessary space in their lives and are looking for alternatives to reconnect with their priorities. It is also a valuable read for professionals in the culinary sector who wish to explore sobriety as part of their personal development.\u003c\/p\u003e\u003ch2\u003eProduct Details\u003c\/h2\u003e\u003cp\u003eThis hardcover edition has a manageable size (5.5 x 8.25 inches) and a light weight, ideal for carrying in a bag or reading at home. Published in English, it is perfect for those looking for a deep yet accessible read. The book belongs to the Biographies and Memoirs category, with a special focus on culinary professionals. Through its pages, the reader will find reflections that invite them to question habits and celebrate the small pleasures of a life without alcohol.\u003c\/p\u003e\u003cp\u003eNote: This book does not replace professional medical advice. If you have concerns about your alcohol consumption, consult a specialist.\u003c\/p\u003e","brand":"vitaminaspain","offers":[{"title":"Default Title","offer_id":48755235192986,"sku":null,"price":34.48,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/81uVU-OjmKL._SL1500_e336db47-a8a0-48de-9d3d-3784a4949f3f.jpg?v=1784249337","url":"https:\/\/vitaminaspain.es\/es\/products\/the-sober-shift-sobriedad-crianza-vida-sin-alcohol-0063437619","provider":"vitaminaspain","version":"1.0","type":"link"}