{"product_id":"the-discovery-of-being-rollo-may-039335086x","title":"El descubrimiento del ser - Rollo May","description":"\u003ch2\u003eWhat is \"The Discovery of Being\"?\u003c\/h2\u003e\u003cp\u003eWritten by the influential psychologist and philosopher Rollo May, \u003cem\u003eThe Discovery of Being\u003c\/em\u003e is an accessible introduction to the foundations of existential psychology. Originally published as part of his collected works, this book condenses decades of reflection on the nature of human existence, freedom, and anxiety. May, a key figure in the existential movement in the United States, here presents the central ideas that connect European existential philosophy with therapeutic practice.\u003c\/p\u003e\u003cp\u003eThroughout its pages, the author explores concepts such as \"being-in-the-world,\" intentionality, and the search for meaning, moving away from biological or behaviorist reductionisms. The book not only presents theories but also invites the reader on an introspective journey to rediscover their own capacity for choice and responsibility.\u003c\/p\u003e\u003ch2\u003eMain teachings of Rollo May\u003c\/h2\u003e\u003cp\u003eRollo May proposes that anguish is not a symptom to be eliminated, but an inherent human condition that can lead to personal growth. Among the most transformative ideas in the book are:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eThe self as the center of experience\u003c\/strong\u003e: May argues that each person experiences the world from a unique perspective, and that therapy should help rediscover that lost subjectivity.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFreedom as responsibility\u003c\/strong\u003e: Far from being mere autonomy, freedom implies assuming the consequences of our choices.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eThe importance of normal anxiety\u003c\/strong\u003e: Differentiating between neurotic anxiety and existential anxiety, May argues that confronting uncertainty is part of full development.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese concepts are presented with clinical examples and references to philosophers such as Kierkegaard, Nietzsche, and Heidegger, but always in clear and accessible language, as numerous readers have pointed out.\u003c\/p\u003e\u003ch2\u003eWhy is this book relevant today?\u003c\/h2\u003e\u003cp\u003eIn an era dominated by technology, immediacy, and the medicalization of emotions, existential psychology offers a countercultural perspective: it reminds us that discomfort can be a driver of self-knowledge. \u003cem\u003eThe Discovery of Being\u003c\/em\u003e invites us to question quick fixes and to delve into the fundamental questions of existence: what does it mean to be oneself? how to live authentically?\u003c\/p\u003e\u003cp\u003eFurthermore, May's work has influenced later currents such as humanistic psychology and Viktor Frankl's logotherapy, whom May himself cites. His message resonates especially in contexts where alienation and lack of purpose are contemporary problems.\u003c\/p\u003e\u003ch2\u003eHow does it relate to existential psychotherapy?\u003c\/h2\u003e\u003cp\u003eThe book is not only theoretical: May was an experienced therapist, and his reflections stem from clinical practice. He explains how existential principles can be applied in therapy, helping patients face dilemmas such as death, loneliness, freedom, and meaninglessness. For mental health professionals, this work offers tools to understand the patient's subjective experience beyond diagnoses.\u003c\/p\u003e\u003cp\u003eBut it is also aimed at anyone interested in practical philosophy. With a style that combines academic rigor and empathy, May manages to make complex concepts such as \"intentionality\" or \"being present\" understandable to a wide audience.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eDo I need prior knowledge of philosophy?\u003c\/h3\u003e\u003cp\u003eNo. Rollo May writes for a general audience. Although he quotes philosophers, he explains each concept with clarity, relying on everyday examples.\u003c\/p\u003e\u003ch3\u003eIs it a self-help book?\u003c\/h3\u003e\u003cp\u003eNot exactly. Although it has a transformative component, \u003cem\u003eThe Discovery of Being\u003c\/em\u003e is a work of psychology and philosophy that invites reflection, not a guide to quick fixes.\u003c\/p\u003eHow many pages does it have?\u003cp\u003eThe paperback edition has approximately 144 pages, making it an accessible yet profound read.\u003c\/p\u003e\u003ch2\u003eConclusion\u003c\/h2\u003e\u003cp\u003e\u003cem\u003eThe Discovery of Being\u003c\/em\u003e is a gateway to existential psychology written by one of its most lucid voices. Its clarity, depth, and relevance make it essential reading for those seeking to understand the human condition from a perspective that honors freedom and responsibility. A book that, as its readers have highlighted, illuminates complex concepts with a simplicity that only mastery of the subject can provide.\u003c\/p\u003e","brand":"Rollo May","offers":[{"title":"Default Title","offer_id":48752953852058,"sku":null,"price":32.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61MEp6GLm2L._SL1200.jpg?v=1784205868","url":"https:\/\/vitaminaspain.es\/es\/products\/the-discovery-of-being-rollo-may-039335086x","provider":"vitaminaspain","version":"1.0","type":"link"}