{"product_id":"the-body-heals-itself-deeper-awareness-muscles-emotional-connection-0738750735","title":"El cuerpo se cura a sí mismo: cómo una mayor conciencia de tus músculos y su conexión emocional puede ayudarte a sanar","description":"\u003ch2\u003eAbout this Reference Book\u003c\/h2\u003e\u003cp\u003eThis reference book examines the relationship between muscle awareness and general well-being. It offers an educational perspective on how physical tension can be linked to emotional states, presenting practical stretching and breathing techniques for different muscle groups.\u003c\/p\u003e\u003ch2\u003eStructure and Content\u003c\/h2\u003e\u003cp\u003eThe book is organized by muscle regions, from the shoulders to the feet. Each section includes information on stretching techniques, basic anatomy concepts, and applied physiology. The content is designed for both beginners and wellness professionals seeking a comprehensive reference on the relationship between body awareness and muscle tension.\u003c\/p\u003e\u003ch2\u003eWho this is useful for\u003c\/h2\u003e\u003cp\u003eThis reference book is valuable for massage therapists, reflexologists, osteopaths, yoga instructors, and holistic wellness professionals. It may also be of interest to individuals who wish to explore the connection between body awareness and general well-being.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eEducational Approach:\u003c\/strong\u003e Provides information on anatomy, physiology, and practical wellness techniques.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAccessible:\u003c\/strong\u003e Written clearly for readers with various levels of knowledge.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eComprehensive Perspective:\u003c\/strong\u003e Examines the relationship between physical, emotional, and practical elements of bodily well-being.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eProfessional Reference:\u003c\/strong\u003e Used by wellness professionals as reference material.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eHow to use this book\u003c\/h2\u003e\u003cp\u003eThe techniques and exercises presented can be integrated into personal wellness routines or professional practice. The book provides educational information on body awareness and stretching techniques for different muscle areas.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNote: This book is reference material and educational information. It does not replace professional medical advice. Always consult a healthcare professional for any medical concerns.\u003c\/em\u003e\u003c\/p\u003e","brand":"Emily A. Francis","offers":[{"title":"Default Title","offer_id":48758680420506,"sku":null,"price":38.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61OEYh7nlsL._SL1000.jpg?v=1784301278","url":"https:\/\/vitaminaspain.es\/es\/products\/the-body-heals-itself-deeper-awareness-muscles-emotional-connection-0738750735","provider":"vitaminaspain","version":"1.0","type":"link"}