{"product_id":"swanson-maca-500-mg-100-capsulas-b00068ubeq","title":"Swanson Maca 500 mg - 100 Capsules","description":"\u003ch2\u003eWhat is maca and what is it used for?\u003c\/h2\u003e\u003cp\u003eMaca (\u003cem\u003eLepidium meyenii\u003c\/em\u003e) is a root native to the Peruvian Andes, traditionally used since the time of the Incas for its revitalizing properties. This Swanson supplement features a \u003cstrong\u003eFull Spectrum extract\u003c\/strong\u003e of maca, meaning it preserves the plant's natural composition without unnecessary processing. Each capsule contains 500 mg of maca powder, offering a convenient way to incorporate this superfood into your daily routine.\u003c\/p\u003e\u003cp\u003eMaca is known for its traditional use to promote vitality, energy, and hormonal balance in both men and women. Additionally, it provides antioxidants that contribute to cellular protection against oxidative damage.\u003c\/p\u003e\u003ch2\u003eTraditional benefits of maca\u003c\/h2\u003e\u003cp\u003eMaca has been used for centuries to support various aspects of health. Although food supplements cannot claim to treat or cure diseases, traditional use and some studies support its potential to:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSupport vitality and energy:\u003c\/strong\u003e Maca may help combat fatigue and improve physical and mental performance.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBalance hormones:\u003c\/strong\u003e Traditionally used to maintain natural hormonal balance, especially in women during menopause or the menstrual cycle.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBoost libido:\u003c\/strong\u003e Both men and women have turned to maca to improve sexual desire and sexual function.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese benefits are based on traditional knowledge and should not be considered as health claims approved by the EFSA. Each person may experience different results.\u003c\/p\u003e\u003ch2\u003eKey ingredients: Full Spectrum maca root\u003c\/h2\u003e\u003cp\u003eThe main ingredient of this supplement is \u003cstrong\u003emaca root powder\u003c\/strong\u003e, presented in a Full Spectrum formula. This means that the product contains all the natural compounds of the plant, including glucosinolates, alkaloids, and essential fatty acids. Maca is rich in nutrients such as B vitamins, vitamin C, copper, iron, calcium, and potassium.\u003c\/p\u003e\u003cp\u003eEach capsule provides 500 mg of maca, and the recommended dose is 2 capsules per day to obtain 1 g of maca per serving. It is important to note that the color of the product may vary due to natural differences in the ingredients, which does not affect its quality.\u003c\/p\u003e\u003ch2\u003eHow to choose a quality maca supplement?\u003c\/h2\u003e\u003cp\u003eWhen selecting a maca supplement, consider the following aspects:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eForm of presentation:\u003c\/strong\u003e Encapsulated maca powder is practical and easy to dose. Opt for Full Spectrum formulas that preserve the integrity of the plant.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePurity and processing:\u003c\/strong\u003e Look for products without additives, fillers, or artificial ingredients. Swanson guarantees purity through independent laboratory testing.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCertifications:\u003c\/strong\u003e If you follow a vegan or gluten-free diet, verify that the product is suitable. This supplement is vegan and gluten-free.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eOrigin of the raw material:\u003c\/strong\u003e Quality maca usually comes from Peru, where it is traditionally cultivated.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eDosage and recommendations for use\u003c\/h2\u003e\u003cp\u003eFor adults, it is recommended to take \u003cstrong\u003e1 capsule\u003c\/strong\u003e of Swanson Maca once or twice a day, preferably with meals and a glass of water. Do not exceed the recommended daily dose of 2 capsules (1 g of maca). Consult a healthcare professional before starting to take it if you are pregnant, breastfeeding, or under medical treatment.\u003c\/p\u003e\u003cp\u003eThis food supplement should not be used as a substitute for a balanced and varied diet. It is important to maintain a healthy lifestyle and adequate nutrition.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes, the capsules are of plant origin and the product does not contain ingredients of animal origin.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it contain gluten?\u003c\/strong\u003e No, this supplement is gluten-free.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long does it take to take effect?\u003c\/strong\u003e Results may vary. Continuous use of at least 4-8 weeks is recommended to notice the traditional benefits.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan it be taken with other medications?\u003c\/strong\u003e If you are taking medication, consult your doctor before combining with this supplement.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced diet.\u003c\/em\u003e\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":48761037062298,"sku":null,"price":29.62,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71BmPw3omOL._AC_SL1500.jpg?v=1784380943","url":"https:\/\/vitaminaspain.es\/es\/products\/swanson-maca-500-mg-100-capsulas-b00068ubeq","provider":"vitaminaspain","version":"1.0","type":"link"}