{"product_id":"swanson-cola-de-caballo-90-capsulas-b0045cldyg","title":"Swanson Horsetail - 90 Capsules (500 mg each)","description":"\u003ch2\u003eWhat is Horsetail Supplement?\u003c\/h2\u003e\u003cp\u003eHorsetail (\u003cem\u003eEquisetum arvense\u003c\/em\u003e) is a medicinal plant used since ancient times for its beneficial properties. This Swanson supplement offers 500 mg of horsetail per capsule, in a 90-unit format, ideal for those seeking natural support for hair, skin, nails, and bone health.\u003c\/p\u003e\u003cp\u003eHorsetail is rich in silica, a mineral that contributes to the formation of collagen and keratin, essential components for hair and nail structure. Additionally, it contains flavonoids and other compounds that may help maintain urinary tract health.\u003c\/p\u003e\u003cp\u003eThis product is manufactured under strict quality controls in GMP-certified facilities, guaranteeing purity and potency. It is a simple and effective option to incorporate the benefits of this plant into your daily routine.\u003c\/p\u003e\u003ch2\u003eBenefits of Horsetail Supplement\u003c\/h2\u003e\u003cp\u003eHorsetail has been traditionally used for its many benefits. Below, we highlight the most relevant ones supported by tradition and science:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHair, skin, and nails:\u003c\/strong\u003e The silica present in horsetail participates in the synthesis of collagen, a key protein for skin elasticity and strength, hair shine, and nail resistance.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBone health:\u003c\/strong\u003e Silica also contributes to bone mineralization, helping to maintain strong and flexible bones.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eUrinary tract support:\u003c\/strong\u003e Traditionally, horsetail has been used to promote urinary system health, thanks to its diuretic and astringent properties.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIt is important to remember that food supplements should not be used as a substitute for a balanced diet. These benefits are based on traditional use and are not intended to diagnose, treat, or cure any disease.\u003c\/p\u003e\u003ch2\u003eKey Ingredients: Horsetail and Silica\u003c\/h2\u003e\u003cp\u003eThe main active ingredient of this supplement is \u003cstrong\u003ehorsetail\u003c\/strong\u003e (\u003cem\u003eEquisetum arvense\u003c\/em\u003e), a plant that stands out for its high content of \u003cstrong\u003esilica\u003c\/strong\u003e (silicic acid). Silica is an essential mineral for the health of connective tissue, including skin, tendons, ligaments, and bones.\u003c\/p\u003e\u003cp\u003eEach capsule contains 500 mg of powdered horsetail herb, equivalent to an effective dose to obtain its benefits. The powdered form allows for easy absorption and assimilation by the body.\u003c\/p\u003e\u003cp\u003eAdditionally, horsetail contains flavonoids such as quercetin and kaempferol, which act as antioxidants, protecting cells from oxidative damage. It also provides minerals such as potassium, calcium, and manganese, which contribute to the body's mineral balance.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best Horsetail Supplement?\u003c\/h2\u003e\u003cp\u003eWhen choosing a horsetail supplement, it is important to consider several factors:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePurity:\u003c\/strong\u003e Opt for products that specify the concentration and are free of unnecessary additives. Swanson guarantees a pure product without fillers.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eOrigin:\u003c\/strong\u003e Horsetail should come from sustainable and controlled crops. Swanson uses high-quality ingredients.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePresentation form:\u003c\/strong\u003e Capsules are convenient and allow for precise dosing. This 90-capsule format offers a three-month supply at the recommended dose.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCertifications:\u003c\/strong\u003e Look for manufacturers with GMP certification and third-party testing. Swanson meets these standards.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThis supplement is suitable for adults seeking natural support for hair, skin, nails, and bones. Consult a healthcare professional before starting any supplementation, especially if you are pregnant, breastfeeding, or taking medications.\u003c\/p\u003e\u003ch2\u003eDosage and Usage Recommendations\u003c\/h2\u003e\u003cp\u003eFor best results, it is recommended to take \u003cstrong\u003eone capsule daily\u003c\/strong\u003e with a glass of water, preferably with a meal. Do not exceed the recommended daily dose.\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place, out of reach of children. Keep the container tightly closed to preserve freshness. This product is formulated for 24 months from its manufacturing date.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eDoes horsetail have side effects?\u003c\/h3\u003e\u003cp\u003eIn general, horsetail is well-tolerated. However, some people may experience mild digestive discomfort. It is recommended to follow the indicated dose and consult a doctor if adverse reactions occur.\u003c\/p\u003e\u003ch3\u003eCan I take horsetail if I am pregnant?\u003c\/h3\u003e\u003cp\u003eUse during pregnancy or breastfeeding is not recommended without medical supervision, due to the lack of studies in these populations.\u003c\/p\u003e\u003ch3\u003eHow long should I take the supplement to see results?\u003c\/h3\u003e\u003cp\u003eResults may vary depending on the individual. Generally, continuous use for at least 3 months is recommended to appreciate changes in hair, skin, and nails.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced and varied diet or a healthy lifestyle.\u003c\/em\u003e\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":48761643008154,"sku":null,"price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71Clu_k0aFL._AC_SL1500.jpg?v=1784394386","url":"https:\/\/vitaminaspain.es\/es\/products\/swanson-cola-de-caballo-90-capsulas-b0045cldyg","provider":"vitaminaspain","version":"1.0","type":"link"}