{"product_id":"swanson-ajipure-l-histidina-500mg-60-capsulas-b0026r59vk","title":"Swanson AjiPure L-Histidina 500 mg - 60 Cápsulas Veganas","description":"\u003ch2\u003eWhat is L-histidine and what is it used for?\u003c\/h2\u003e\u003cp\u003eL-histidine is a semi-essential amino acid that plays a fundamental role in protein synthesis and in the production of histamine, a key compound for immune response and digestion. Although the body can produce it to a certain extent, in situations of stress, illness, or growth, it may be necessary to obtain it through diet or food supplements. This Swanson product offers L-histidine in its pure AjiPure form, recognized for its high quality and bioavailability.\u003c\/p\u003e\u003cp\u003eEach vegetable capsule provides 500 mg of L-histidine, a standard dose that facilitates the incorporation of this amino acid into the daily routine. The vegan capsule presentation makes it suitable for people following plant-based diets.\u003c\/p\u003e\u003ch2\u003eBenefits of L-histidine as a food supplement\u003c\/h2\u003e\u003cp\u003eL-histidine participates in multiple bodily processes. Among its most studied functions is its contribution to histamine production, which helps maintain a normal immune response. Furthermore, it is involved in the formation of the myelin sheath that protects nerve cells and supports tissue health.\u003c\/p\u003e\u003cp\u003eThis amino acid is also a precursor to carnosine, a dipeptide with antioxidant properties. Although specific benefits require more research, including L-histidine in the diet can be part of a balanced approach to general well-being. Food supplements should not be used as a substitute for a varied and balanced diet.\u003c\/p\u003e\u003ch2\u003eKey ingredients: Pharmaceutical-grade AjiPure L-histidine\u003c\/h2\u003e\u003cp\u003eThe star ingredient of this product is AjiPure L-histidine, manufactured by Ajinomoto, a world leader in pharmaceutical-grade amino acids. This quality seal guarantees exceptional purity and optimal absorption. Unlike other forms, AjiPure is produced through fermentation processes that minimize impurities and maximize efficacy.\u003c\/p\u003e\u003cp\u003eIn addition, the capsules are 100% vegetable, without animal gelatin, suitable for vegetarians and vegans. The product is free of gluten, wheat, dairy, and soy, making it suitable for people with common food sensitivities.\u003c\/p\u003e\u003ch2\u003eHow to take L-histidine correctly?\u003c\/h2\u003e\u003cp\u003eThe manufacturer's recommended dose is one capsule daily, preferably with meals to facilitate absorption. Do not exceed the indicated daily dose. Store in a cool, dry place, out of reach of children. It is important to remember that this supplement does not replace a balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eIf you are pregnant, breastfeeding, or have any medical condition, consult your healthcare professional before taking any supplement.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions about L-histidine\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eIs L-histidine safe?\u003c\/strong\u003e At recommended doses, L-histidine is generally safe for most people. However, high doses can cause digestive discomfort. Always follow the manufacturer's instructions.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take it with other supplements?\u003c\/strong\u003e Yes, L-histidine combines well with other amino acids. If you take several supplements, consult a professional to avoid interactions.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long should I take it?\u003c\/strong\u003e There is no set limit, but it is recommended to assess the need with a specialist. The package contains 60 capsules, equivalent to two months' supply at one capsule daily.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes, the capsules are vegetable and do not contain ingredients of animal origin.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":48761477824666,"sku":null,"price":38.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61NCzTK21vL._AC_SL1175.jpg?v=1784389886","url":"https:\/\/vitaminaspain.es\/es\/products\/swanson-ajipure-l-histidina-500mg-60-capsulas-b0026r59vk","provider":"vitaminaspain","version":"1.0","type":"link"}