{"product_id":"swanson-7-hmrlignans-picea-noruega-40-mg-60-capsulas-b0017o95e0","title":"Swanson 7-Hmrlignans de Picea de Noruega 40 mg, 60 Cápsulas","description":"\u003ch2\u003eWhat is 7-Hmrlignans from Norway Spruce?\u003c\/h2\u003e\u003cp\u003e7-Hmrlignans is a food supplement based on lignans extracted from Norway spruce (\u003cem\u003ePicea abies\u003c\/em\u003e). Each capsule contains 40 mg of these plant compounds, known for their antioxidant potential. Swanson, a brand based in Fargo, ND, presents this product as support for cardiovascular, prostate, and menopausal health. All Swanson products are tested for purity and potency in independent laboratories, and their facilities are Good Manufacturing Practice (GMP) certified.\u003c\/p\u003e\u003ch2\u003ePotential Benefits of Lignans\u003c\/h2\u003e\u003cp\u003eLignans are phytochemicals present in various plants, such as Norway spruce. Their role in protecting cells from oxidative damage has been studied, which could contribute to maintaining overall health. Traditionally, they have been used to support hormonal balance in women during menopause and for prostate health in men. These possible benefits are based on traditional uses and preliminary studies, not on EFSA-approved health claims for this specific product.\u003c\/p\u003e\u003ch2\u003eKey Ingredients and Quality\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eLignans from Norway Spruce (Picea abies):\u003c\/strong\u003e 40 mg per capsule. These compounds act as natural antioxidants, helping to neutralize free radicals. Lignans can also influence the metabolism of steroid hormones, which explains their traditional use in supporting female and male health. Swanson verifies quality through independent laboratory testing, and their facilities comply with GMP standards. The company, founded in Fargo, ND, has been offering science-backed products for almost 5 years.\u003c\/p\u003e\u003ch2\u003eHow to Choose a Lignan Supplement?\u003c\/h2\u003e\u003cp\u003eWhen looking for a lignan supplement, consider the concentration (40 mg is a standard dose), the origin (Norway spruce versus other sources like flaxseed), and the manufacturer's quality. Swanson guarantees purity and potency through rigorous quality controls. Additionally, their team of pharmacists, scientists, and nutrition experts ensures that each product meets high standards.\u003c\/p\u003e\u003ch2\u003eDosage and Recommendations for Use\u003c\/h2\u003e\u003cp\u003eThe recommended dose is one (1) capsule daily, preferably with a meal. Do not exceed the indicated daily dose. Food supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of young children. Store in a cool, dry place.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eAre Norway spruce lignans suitable for vegans?\u003c\/strong\u003e The capsules are plant-based and do not contain ingredients of animal origin, although Swanson does not explicitly state that the product is vegan. It is recommended to check the label for more details.\u003cbr\u003e\u003cstrong\u003eCan men and women take them?\u003c\/strong\u003e This product is formulated for both sexes, as lignans are traditionally associated with male (prostate) and female (menopause) health.\u003cbr\u003e\u003cstrong\u003eDoes it contain allergens?\u003c\/strong\u003e Swanson does not indicate the presence of common allergens in this product. If you have allergies, check the label or contact the manufacturer.\u003c\/p\u003e\u003ch2\u003eImportant Note\u003c\/h2\u003e\u003cp\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease. Food supplements should be part of a healthy lifestyle. If you are pregnant, breastfeeding, or taking medication, consult a healthcare professional before use.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":48761352224922,"sku":null,"price":38.71,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/610PcjrKASL._AC_SL1177.jpg?v=1784387279","url":"https:\/\/vitaminaspain.es\/es\/products\/swanson-7-hmrlignans-picea-noruega-40-mg-60-capsulas-b0017o95e0","provider":"vitaminaspain","version":"1.0","type":"link"}