{"product_id":"staying-well-with-guided-imagery-0446671347","title":"Mantenerse bien con imágenes guiadas","description":"\u003ch2\u003eWhat is Staying Well With Guided Imagery?\u003c\/h2\u003e\u003cp\u003eStaying Well With Guided Imagery is a book that explores guided imagery as a wellness technique. The work offers a practical approach based on visualization. Guided imagery is a technique that can complement wellness and relaxation approaches.\u003c\/p\u003e\u003ch2\u003eBook Content\u003c\/h2\u003e\u003cp\u003eThe book provides visualization scripts and techniques. Topics covered include:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eVisualization techniques for relaxation and well-being.\u003c\/li\u003e\n\n\u003cli\u003eScripts for different self-care purposes.\u003c\/li\u003e\n\n\u003cli\u003eMethods for customizing visualizations to individual needs.\u003c\/li\u003e\n\n\u003cli\u003eInformation on how to integrate these techniques into daily life.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eWho is this book for?\u003c\/h2\u003e\u003cp\u003eThis book is aimed at people interested in relaxation techniques and personal well-being. The scripts and techniques presented can be used at a personal level. It is useful for those looking for complementary tools for relaxation and self-care.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eIs previous meditation experience necessary?\u003c\/h3\u003e\u003cp\u003eNo, the book is designed for people with different levels of experience. The scripts are accessible and basic concepts are explained.\u003c\/p\u003e\u003ch3\u003eCan I use the scripts for personal purposes?\u003c\/h3\u003e\u003cp\u003eYes, the book includes scripts that can be used for self-care and personal relaxation.\u003c\/p\u003e\u003ch3\u003eDoes guided imagery replace medical treatment?\u003c\/h3\u003e\u003cp\u003eNo. This book is an educational and complementary resource. It does not replace consultation with a health professional or conventional medical treatment.\u003c\/p\u003e","brand":"Belleruth Naparstek","offers":[{"title":"Default Title","offer_id":48753756373146,"sku":null,"price":25.16,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71tUqBptQVL._SL1500.jpg?v=1784223037","url":"https:\/\/vitaminaspain.es\/es\/products\/staying-well-with-guided-imagery-0446671347","provider":"vitaminaspain","version":"1.0","type":"link"}