{"product_id":"source-naturals-tiamina-b1-coenzimada-25mg-60-comprimidos-b000k96xpc","title":"Source Naturals Tiamina B1 Coenzimada 25mg, 60 Comprimidos","description":"\u003ch2\u003eWhat makes Source Naturals Coenzymated Thiamine special?\u003c\/h2\u003e\u003cp\u003eMost vitamin B1 supplements contain thiamine in its inactive form, which the body must convert to cocarboxylase for it to be utilized. \u003cstrong\u003eSource Naturals Coenzymated B-1\u003c\/strong\u003e directly offers thiamine in its active form (cocarboxylase), allowing for immediate action without the need for metabolic transformation. Thanks to its mint-flavored dissolvable format, it is rapidly absorbed through the oral membranes, ideal for those seeking efficient and fast-acting supplementation. Each tablet provides 25 mg of active thiamine, a dose significantly higher than the recommended daily intake, designed to meet specific needs.\u003c\/p\u003e\u003ch2\u003eBenefits of thiamine (vitamin B1) supported by the EFSA\u003c\/h2\u003e\u003cp\u003eAccording to the European Food Safety Authority (EFSA), thiamine contributes to multiple essential body functions:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal energy metabolism:\u003c\/strong\u003e Helps convert carbohydrates into energy usable by cells.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal functioning of the nervous system:\u003c\/strong\u003e It is key for the transmission of nerve impulses and neuronal health.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal psychological function:\u003c\/strong\u003e Participates in cognitive processes such as concentration and learning.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal heart function:\u003c\/strong\u003e Contributes to the proper functioning of the heart muscle.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese effects are scientifically recognized, always within the context of a balanced diet.\u003c\/p\u003e\u003ch2\u003eWho can benefit from this supplement?\u003c\/h2\u003e\u003cp\u003eCoenzymated thiamine is especially useful for:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePeople with high energy demands:\u003c\/strong\u003e Athletes, students, or professionals with intense workdays.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eThose with restrictive diets:\u003c\/strong\u003e Low-carb, vegetarian, or vegan diets can reduce thiamine intake.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eRegular alcohol consumers:\u003c\/strong\u003e Alcohol interferes with the absorption and storage of this vitamin.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePeople with digestive absorption problems:\u003c\/strong\u003e The dissolvable format bypasses the gastrointestinal tract, ensuring direct assimilation.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eMany users appreciate the speed with which they notice an increase in energy and mental clarity, especially when taking the tablet in the morning.\u003c\/p\u003e\u003ch2\u003eHow to choose the best thiamine supplement\u003c\/h2\u003e\u003cp\u003eNot all vitamin B1 supplements are created equal. The key is the active form. While thiamine hydrochloride requires liver conversion, \u003cstrong\u003ecocarboxylase\u003c\/strong\u003e (thiamine diphosphate) is ready for use. Additionally, Source Naturals' dissolvable format offers advantages over traditional capsules: sublingual absorption that avoids digestion, ideal for people with sensitive stomachs. The product is manufactured in the USA under strict GMP standards, ensuring quality and purity. Its pleasant mint flavor makes daily intake comfortable and enjoyable.\u003c\/p\u003e\u003ch2\u003eRecommended dosage and use\u003c\/h2\u003e\u003cp\u003eIt is recommended to take \u003cstrong\u003e1 tablet daily\u003c\/strong\u003e. For best results, place the tablet in your mouth and allow it to dissolve slowly. It is not necessary to swallow it whole. The 25 mg dose is safe for adults, although it is always advisable to consult a healthcare professional before starting any supplementation, especially if taking other medications or having any medical condition.\u003c\/p\u003e\u003ch2\u003ePossible side effects and precautions\u003c\/h2\u003e\u003cp\u003eThiamine is a water-soluble vitamin, so any excess is eliminated in the urine. In general, it is well tolerated. At very high doses (above 500 mg), mild gastrointestinal discomfort could occur. No significant drug interactions have been reported. \u003cstrong\u003eImportant:\u003c\/strong\u003e Food supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions about thiamine\u003c\/h2\u003e\u003ch3\u003eWhat is the difference between regular and coenzymated thiamine?\u003c\/h3\u003e\u003cp\u003eThe coenzymated form (cocarboxylase) is the active variant that cells can directly use, while conventional thiamine needs to be converted in the liver, a process that can be limiting in certain people.\u003c\/p\u003e\u003ch3\u003eCan I take it with other B-group supplements?\u003c\/h3\u003e\u003cp\u003eYes, it is compatible. In fact, B vitamins act synergistically. It can be combined with a B complex if comprehensive support is desired.\u003c\/p\u003eHow long does it take to take effect?\u003cp\u003eBeing fast-acting, many users notice an increase in energy within 30 minutes after dissolution. Long-term effects on metabolism and the nervous system are appreciated with continued use.\u003c\/p\u003e","brand":"Source Naturals","offers":[{"title":"Default Title","offer_id":48761088180378,"sku":null,"price":44.38,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61HYJ5gRxvL._AC_SL1500.jpg?v=1784383127","url":"https:\/\/vitaminaspain.es\/es\/products\/source-naturals-tiamina-b1-coenzimada-25mg-60-comprimidos-b000k96xpc","provider":"vitaminaspain","version":"1.0","type":"link"}