{"product_id":"source-naturals-glicina-500-mg-200-capsulas-b000f4va00","title":"Source Naturals Glycine, Dietary Supplement - 500 mg - 200 Capsules","description":"\u003ch2\u003eWhat is glycine and what is it used for?\u003c\/h2\u003e\u003cp\u003eGlycine is a non-essential amino acid, meaning our body can produce it naturally. However, in certain situations, such as restrictive diets or specific metabolic needs, supplementing intake may be beneficial. This Source Naturals supplement provides 500 mg of glycine per dose (2 capsules), presented in an easy-to-consume format.\u003c\/p\u003e\u003cp\u003eGlycine is the smallest and simplest amino acid, but it plays crucial roles in the body. It forms part of the structure of proteins and participates in the synthesis of adenosine triphosphate (ATP), the main energy molecule of cells. In addition, it acts as a neurotransmitter in the central nervous system.\u003c\/p\u003e\u003ch2\u003eBenefits of glycine as a supplement\u003c\/h2\u003e\u003cp\u003eAs a dietary supplement, glycine can support various bodily functions. As a component of proteins, it contributes to the maintenance of muscle mass and tissue repair. It also intervenes in cellular energy production, which may be of interest to active people or those with high energy demands.\u003c\/p\u003e\u003cp\u003eIt is important to note that food supplements should not be used as a substitute for a balanced diet. Glycine is found naturally in protein-rich foods such as meats, fish, dairy products, and legumes. Supplementation can be a practical option to ensure adequate intake at times of greater need.\u003c\/p\u003e\u003ch2\u003eHow to take glycine?\u003c\/h2\u003e\u003cp\u003eThe manufacturer's recommended dose is 2 capsules, 1 to 2 times a day. It is advisable to take the capsules with water, preferably during meals to facilitate absorption. Do not exceed the recommended daily dose. Keep out of reach of young children.\u003c\/p\u003e\u003cp\u003eThis product is formulated for adults. If you are pregnant, breastfeeding, taking medication, or have any medical condition, consult a healthcare professional before starting to take it.\u003c\/p\u003e\u003ch2\u003eWhy choose Source Naturals?\u003c\/h2\u003e\u003cp\u003eSource Naturals is a brand with over 40 years of experience in the supplement sector. Founded in 1982, it has been committed to the quality and purity of its products. This glycine supplement is manufactured under strict Good Manufacturing Practices (cGMP) standards, which guarantees its consistency and safety.\u003c\/p\u003eEach batch is produced following the standards established by the US FDA, although this product is marketed in Spain complying with European regulations on food supplements. The brand is recognized for its transparency and for offering high-quality ingredients without unnecessary additives.\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eDoes glycine have any side effects?\u003c\/h3\u003e\u003cp\u003eIn general, glycine is well tolerated. In high doses, some people may experience mild digestive discomfort. It is recommended to respect the indicated dose and consult a professional if symptoms appear.\u003c\/p\u003e\u003ch3\u003eCan I take glycine with other supplements?\u003c\/h3\u003e\u003cp\u003eYes, glycine can be combined with other amino acids or supplements. However, if you are following a specific supplementation plan, it is advisable to consult a specialist.\u003c\/p\u003e\u003ch3\u003eIs this product suitable for vegetarians or vegans?\u003c\/h3\u003e\u003cp\u003eGlycine can be of synthetic or animal origin. To know the exact origin, it is recommended to contact the manufacturer directly. The capsules are gelatin (animal origin). If you follow a vegan diet, look for alternatives with vegetable capsules.\u003c\/p\u003e\u003cp\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Consult your doctor or pharmacist before taking any supplement.\u003c\/p\u003e","brand":"Source Naturals","offers":[{"title":"Default Title","offer_id":48761047777434,"sku":null,"price":32.55,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/614Uqucq0xL._AC_SL1500.jpg?v=1784381716","url":"https:\/\/vitaminaspain.es\/es\/products\/source-naturals-glicina-500-mg-200-capsulas-b000f4va00","provider":"vitaminaspain","version":"1.0","type":"link"}