{"product_id":"source-naturals-coenzymated-b6-25mg-piridoxal-fosfato-b000i0nfzo","title":"Source Naturals Coenzymated B-6 25 mg Piridoxal-5-Fosfato Comprimidos de Disolución Rápida","description":"\u003ch2\u003eWhat is Pyridoxal Phosphate?\u003c\/h2\u003e\u003cp\u003ePyridoxal-5-phosphate (PLP) is the biologically active form of vitamin B6. Unlike common pyridoxine, PLP does not need to be converted by the liver to be used. This means it is immediately available for the body to utilize. In Source Naturals Coenzymated B-6, each tablet contains 25 mg of PLP in a fast-dissolving formula, designed for direct absorption into the bloodstream.\u003c\/p\u003e\u003cp\u003eVitamin B6 contributes to normal energy metabolism, normal functioning of the nervous system, and normal red blood cell formation. In addition, it helps reduce tiredness and fatigue. By using the coenzymated form, its bioavailability is enhanced, especially in people with liver conversion difficulties or the elderly.\u003c\/p\u003e\u003ch2\u003eBenefits Backed by EFSA\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has approved several health claims for vitamin B6. These include:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eContributes to normal energy metabolism.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the normal functioning of the nervous system.\u003c\/li\u003e\n\n\u003cli\u003eContributes to normal red blood cell formation.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the normal functioning of the immune system.\u003c\/li\u003e\n\n\u003cli\u003eHelps reduce tiredness and fatigue.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the regulation of hormonal activity.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIt is important to remember that food supplements should not be used as a substitute for a balanced diet.\u003c\/p\u003e\u003ch2\u003eWho is it recommended for?\u003c\/h2\u003e\u003cp\u003eThis supplement is indicated for people seeking additional support for protein and amino acid metabolism, as well as for those who wish to maintain a healthy nervous system. It can also be useful in cases of occasional fatigue, mood swings associated with the menstrual cycle, or for those following vegetarian or vegan diets with specific vitamin B6 needs. The active form is ideal for older people or those with absorption problems.\u003c\/p\u003e\u003ch2\u003eRecommended dose and how to take it\u003c\/h2\u003e\u003cp\u003eIt is recommended to take 1 tablet daily. Place the tablet on the tongue and let it dissolve; it is not necessary to swallow it whole. The 25 mg PLP dose is within the safe range for daily use. Do not exceed the recommended dose unless advised by a healthcare professional. Food supplements should be stored in a cool, dry place, out of reach of children.\u003c\/p\u003e\u003ch2\u003ePossible side effects and contraindications\u003c\/h2\u003e\u003cp\u003eVitamin B6 is generally well-tolerated. However, very high doses (greater than 100 mg per day) over prolonged periods can cause peripheral neuropathy. This product provides 25 mg, a safe amount. If you are pregnant, breastfeeding, or taking medication, consult your doctor before use. No significant interactions have been reported with this supplement, but it is always advisable to inform your healthcare professional about any supplements you consume.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eWhat is the difference between pyridoxal phosphate and pyridoxine?\u003c\/h3\u003e\u003cp\u003ePyridoxine (common form) needs to be converted to PLP in the liver. Pyridoxal phosphate is the active, ready-to-use form, which facilitates its absorption and immediate action.\u003c\/p\u003e\u003ch3\u003eCan it be taken with other B vitamins?\u003c\/h3\u003e\u003cp\u003eYes, in fact B vitamins often work synergistically. It can be combined with a B complex or other vitamins for comprehensive support.\u003c\/p\u003e\u003ch3\u003eIs this product suitable for vegans?\u003c\/h3\u003e\u003cp\u003eYes, it is suitable for vegetarians and vegans. It does not contain animal-derived ingredients.\u003c\/p\u003e","brand":"Source Naturals","offers":[{"title":"Default Title","offer_id":48761055641754,"sku":null,"price":25.53,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61DIRj3pAYL._AC_SL1500.jpg?v=1784382265","url":"https:\/\/vitaminaspain.es\/es\/products\/source-naturals-coenzymated-b6-25mg-piridoxal-fosfato-b000i0nfzo","provider":"vitaminaspain","version":"1.0","type":"link"}