{"product_id":"source-naturals-acido-pantotenico-100-mg-b000m4k6na","title":"Source Naturals Ácido Pantoténico 100 mg - Vitamina B5 - 100 Comprimidos","description":"\u003ch2\u003eWhat is Pantothenic Acid (Vitamin B5)?\u003c\/h2\u003e\u003cp\u003ePantothenic acid, also known as vitamin B5, is a water-soluble vitamin essential for the body. It participates in numerous biochemical reactions, its most notable function being that of coenzyme A (CoA), necessary for the metabolism of macronutrients. This Source Naturals supplement provides 100 mg of pantothenic acid per tablet, in a dose that facilitates meeting daily needs.\u003c\/p\u003e\u003ch2\u003eBenefits of Pantothenic Acid Backed by EFSA\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has evaluated and approved the following health claims for pantothenic acid:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003ePantothenic acid contributes to normal energy-yielding metabolism.\u003c\/li\u003e\n\n\u003cli\u003ePantothenic acid contributes to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\n\u003cli\u003ePantothenic acid contributes to normal mental performance.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese claims are approved by EFSA and are based on solid scientific evidence. Incorporating this supplement can support these physiological processes.\u003c\/p\u003e\u003ch2\u003eHow much pantothenic acid do I need per day?\u003c\/h2\u003e\u003cp\u003eThe reference intake for adults in the EU is 6 mg per day. However, in contexts of higher demand or to obtain specific benefits, higher doses are used, such as the 100 mg offered by this product. The recommended dose is 1 tablet per day, preferably with a meal. Do not exceed the recommended daily dose.\u003c\/p\u003e\u003ch2\u003eFood Sources and Why to Use a Supplement\u003c\/h2\u003e\u003cp\u003ePantothenic acid is found in foods such as meats, eggs, legumes, whole grains, and vegetables. However, cooking and processing can reduce its content. A quality supplement like this ensures adequate intake without relying exclusively on diet, especially for those with an active lifestyle or seeking to optimize their energy.\u003c\/p\u003e\u003ch2\u003eWho can benefit from this supplement?\u003c\/h2\u003e\u003cp\u003ePeople with occasional fatigue, those who want to support their energy metabolism, or those following restrictive diets can find pantothenic acid an ally. In addition, being a water-soluble vitamin, excess is eliminated through urine, making it safe within recommended doses. It is always advisable to consult a health professional before starting any supplementation.\u003c\/p\u003e\u003ch2\u003eSource Naturals Quality and Manufacturing\u003c\/h2\u003e\u003cp\u003eWith over 40 years of experience, Source Naturals is committed to quality. This product is manufactured in Scotts Valley, California, under strict Good Manufacturing Practices (cGMPs). It is free of yeast, dairy, egg, gluten, soy, wheat, sugar, starch, and preservatives. Furthermore, it contains no artificial colors or flavors, making it suitable for special diets.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions about Pantothenic Acid\u003c\/h2\u003e\u003ch3\u003eDoes pantothenic acid interact with medications?\u003c\/h3\u003e\u003cp\u003eIn general, it is safe, but if you are taking medication, consult your doctor. No serious interactions are known with normal doses.\u003c\/p\u003e\u003ch3\u003eCan I take it with other B vitamins?\u003c\/h3\u003e\u003cp\u003eYes, in fact, B complex vitamins often work synergistically. This supplement can be combined with other B vitamins.\u003c\/p\u003e\u003cp\u003eRemember: food supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Source Naturals","offers":[{"title":"Default Title","offer_id":48761109184666,"sku":null,"price":23.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61AqhVYb2rL._AC_SL1500.jpg?v=1784383294","url":"https:\/\/vitaminaspain.es\/es\/products\/source-naturals-acido-pantotenico-100-mg-b000m4k6na","provider":"vitaminaspain","version":"1.0","type":"link"}